My favorite books - books that have inspired me, motivated me, encouraged me, or helped me become healthier.
Brutally honest, inspiring, and adventurous!
Can't Hurt Me: Master Your Mind and Defy the Odds by David Goggins, Paperback
Captivating misadventures of epic proportions across one of the most unforgiving landscapes imagineable while teaching the history of one of North America's greatest treasures.
A Walk in the Park: True Story of Misadventure
Learn the massive benefits of nose breathing and the history behind why modern humans struggle with this necessary way of breathing.
Breath: The New Science of a Lost Art
An extremely well researched and written account of three men who ran the Colorado in record time during the greatest flood waters on record in 1983. Epic read!
The Emerald Mile: Epic Fastest Ride Story
A superb autobiography of the architect of one of the fastest military victories in modern history. It Doesn't Take A Hero takes the reader from the general's youth through to his retirement from the military. An excellent read!
It Doesn't Take a Hero: Autobiography of Gen H. Norman
An excellent book exemplifying how a chance encounter can lead to a life of constant improvement and success. The authors take the reader through real life scenarios where the subject (one of the authors) learns the meaning of true servitude to others, and the joy and success it can bring as you share it with others.
Three Feet from Gold: Turn Obstacles into Opportunities
A superb autobiography by Jeremy Renner about his near death experience with a snow plow during a severe snow storm outside Reno, NV. An excellent, edge of your seat book that leaves you wondering how he even survived such a violent ordeal. Highly recommended!
My Next Breath: A Memoir: Renner, Jeremy - Books
A gripping, edge of your seat autobiography that will have you in tears one moment and laughing the next. The real life of Special Forces soldier, Joe Kent, and his Navy Special Forces wife, Shannon Kent and his life before and after her combat related death in a war zone.
Send Me: The True Story of a Mother at War
Make Your Bed is written by Navy Seal Admiral William McRaven, who uses the book to showcase how doing the little things - like making your bed as soon as you get up, can, through the course of our day can lead to overall improvements in our own live...
Make Your Bed: Little Things to Change Life
A ride to re-find meaning in his life after the loss of, first his daughter, then his wife in one year's time, Rush drummer sets out on his motorcycle in pursuit of this endeavor. Heartbreakingly honest and painful, Peart takes the reader along with him on this soujorn of soul-searching. A can't put it down book, this is just one of many books written by Peart based on detailed journals he kept on all of his journeys.
Ghost Rider: Travels on the Healing Road
A life changing book for me, this book led me to an intermittent fasting lifestyle, helping me lose over fifty pounds over the course of a year and a half. Stephens does an excellent job of outlining every expectation we will likely experience each step of the way through this lifestyle change, and how to address each one to find success in living a healthier life.