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Body Care
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Heather at Root and Regimen
Things I use or have recommended to therapeutic massage and bodywork clients.
 
Heather at Root and Regimen profile picture
I use this for my own neck and shoulders
For Your Neck and Shoulders
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I like to use this to help clients relax before working on back
Mother Earth Pillows® Large Flax Pillow
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For when full body support needed for nervous system regulation
BalanceMate® Acupressure Mat Set - Pain Relief & Relaxation
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Great tool for moving lymph and fluid away from face
Kitsch Stainless Steel Guasha Tool - Silver
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Flexible use for neck, back and stomach
Comforting Heating Pad for Pain Relief and Relaxation
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To work out the knots
COENGWO Cork Massage Ball, 3 Inch, Myofascial Release
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To help move lymph and fluid from the body
Hydrea London Dry Brush with Cactus Bristle - Vegan, FSC® Beechwood
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