Heather at Root and Regimen

Ecofriendly (minimal use of synthetics) and budget conscious selections, timeless style. No fast fashion. *Because even brands with strong sustainability missions may use hidden synthetics, petroleum-based foams, blends, or chemical treatments, individual product specifications should be reviewed rather than relying on brand-level sustainability claims.

Coffee is my way of connecting to the people and culture in my travel. What more to life is there? I share my favorite places.

My curated list of Ayurveda items I use and/or recommend to my clients.

*For college bound, living on campus in the dorms. Striving to bring you health and wellness products that are ecofriendly, and meet one or more of the following natural, organic, sustainably sourced, by ethical companies with 3rd party certifications.*Because even brands with strong sustainability missions may use hidden synthetics, petroleum-based foams, blends, or chemical treatments, individual product specifications should be reviewed rather than relying on brand-level sustainability claims.

Things I use or have recommended to therapeutic massage and bodywork clients.