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Things I like to eat and drink
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items This is stuff I regularly consume and would recommend. I've been on a “self-care” journey since I became an empty nester and one of the changes I've made is my elationship with food. I saw a nutritionist for several months last year and found it incr...
I'm a "not diagnosed, but I'm pretty sure" POTS (Postural Orthostatic Tachycardia Syndrome) girlie and I love this hydration drink. It's a little salty and a little sweet and I have it every single day.
TruLabs Hydrate Glacier
As many women do, I have struggled to get enough protein. These protein bars and the only kind I like enough to eat regularly. They really taste like dessert. The chocolate dough is my favorite flavor, but they have several that are good. Typically, ...
Barebells Protein Bars with 20g High Protein, 1.9oz Bars, Chocolate Dough
These mini salads are a perfect appetizer for after work/before dinner. I am usually pretty hungry when I get home from work and try to avoid becoming a Pantry Racoon. This size salad is quick and easy to put together, gets me greens, is just enough ...
Taylor Farms Caesar Mini Salad Kit, 4.42 oz Bag, Fresh
I am OBSESSED with this. For a long time, I was drinking Diet Cherry Pepsi and loved it. Recently I haven't been able to get it in my area, so I've tried a few other things. The Cherry Pepsi Zero is pretty good, but this Cherry Dr. Pepper Zero is del...
Dr Pepper Zero Sugar Cherry Soda Pop, 12 fl oz, 12 Pack Cans
I mix one of these shakes with cold brew and it's a great way to get protein in the morning with my coffee. The flavor is so good.
Premier Protein Shake, Café Latte, 30g Protein
This is a screaming good deal on cold brew. The bottle is less than $4 and, when mixed half and half with water (it's concentrate), it fills a 32oz mason jar.
Great Value Donut Shop Cold Brew Coffee Concentrate, 32 fl oz
My favorite creamy peanut butter. The only ingredient is peanuts!
Crazy Richard's All-Natural Creamy Peanut Butter, 16 oz