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Feminine Energy 101: Where to begin?
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items If you’ve been feeling exhausted, disconnected, or like life has been demanding you hustle at all times, you’re not alone. I spent years stuck in survival mode—constantly pushing, proving, and striving. The moment I started to slow down and shift int...
Sections
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📖 Knowledge That Opened My Eyes
🌿 Daily Practices to Tap Into Your Feminine Energy
🫁 Nervous System Healing (the secret to ease & flow)
💄 Develop your signature feminine style
📖 Knowledge That Opened My Eyes
These resources changed everything for me. Start with one and dive deep into what calls you.
A must-read if you’ve ever felt disconnected from your raw, untamed feminine self. Every woman should read this book at least once.
Women Who Run with the Wolves: Myths & Stories
Human Design was the tool that changed everything for me--I wrote this intro piece to it if you've never heard of it.
I Thought Something Was Wrong With Me… Then I Found Human Design
🌿 Daily Practices to Tap Into Your Feminine Energy
These are simple shifts but they make all the difference. Re-aligning to our natural cycles is one of the most underrated ways to improve the quality of our lives.
Start your morning slow--I like to listen to soft music like lo-fi playlists like this one.
Slow Mornings ☕️
Learn to work with your hormones, not against them. Your energy, emotions, and creativity ebb and flow—it's powerful when we begin to honor that.
🌙 Sync with your cycle
Treat yourself to luxurious baths, silk robes, body oils. Love this inspo.
🛁 Romanticize your self-care
🫁 Nervous System Healing (the secret to ease & flow)
If there's one thing I can tell you for certain, it's this: you can’t embody your feminine energy if your body is stuck in survival mode.
I wish I could emphasize this enough--having a regulated nervous system is the most direct path to ease & experiencing greater flow.
How to Manage an Unregulated Nervous System
Listening to certain frequencies relaxes our energetic bodies--I often like to have these kinds of background playlists while doing chores or work.
432Hz Healing Frequencies
💄 Develop your signature feminine style
It's not about looking a certain way, but about feeling deeply connected to your most feminine self.
Find a signature scent or create your own--I tried this set & loved it (plant-based)
Plant-based perfumes - sample discovery set