Holistic Health & Gut Wellness
This list contains all of the essential tools and supplements that have helped me in my gut healing journey & overall holistic wellness.
Supplements
These supplements provide great support to a number of bodily functions. Incorporating these into our diet will give your body minerals that with consistent use will help you feel INCREDIBLE.
I've been using this liquid magnesium for a while & I absolutely love it--I make mocktails with this all the time & feel soooo relaxed. This is the secret to a more relaxed, revitalized you, truly this is one of the best supplements designed ...
Shilajit is truly one of the most amazing supplements out there--I love how this brand makes me feel super focus & energized in the mornings when I drink it. This soft resin is derived from the Himalayan mountains & is a potent Ayurvedic Rasa...
Chlorophyll is a deodorant for the inside of your body & can function as a free radical neutralizer, it also aids in the body's detoxification processes and has been traditionally used as an internal deodorizer.
Excellent probiotic to support your gut microbiome
I have used this supplement to aid in my candida healing journey & have seen wonderful results from consistent use. This powerful formula is specially crafted to combat Candida overgrowth, providing you with a holistic approach to reclaiming your...
Essential Tools
These are some of my favorite, essential tools for my holistic wellness, especially when I detox or do cleanses
This stainless-steel tongue scraper effectively removes harmful bacteria, debris, and built-up toxins from the surface of your tongue. The practice of tongue scraping has done wonders for my digestive health & keeps bad breath & unwanted bact...
Love this easy to use juice that makes the juicing process super quick
Easiest way to pack your juices if you are traveling or for work
Great option to use when straining solids or making nut milk
Boric acid does wonders for your vaginal health, especially if you suffer from yeast infections