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Holistic Health & Gut Wellness
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items This list contains all of the essential tools and supplements that have helped me in my gut healing journey & overall holistic wellness. I dealt with recurring yeast infections do to my lifestyle habits that were causing an overgrowth in my candi...
Sections
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Supplements
Essential Tools
Supplements
These supplements provide great support to a number of bodily functions. Incorporating these into our diet will give your body minerals that with consistent use will help you feel INCREDIBLE.
I've been using this liquid magnesium for a while & I absolutely love it--I make mocktails with this all the time & feel soooo relaxed. This is the secret to a more relaxed, revitalized you, truly this is one of the best supplements designed ...
Liquid Magnesium for Relaxation and Vitality
Chlorophyll is a deodorant for the inside of your body & can function as a free radical neutralizer, it also aids in the body's detoxification processes and has been traditionally used as an internal deodorizer.
NOW Liquid Chlorophyll, Mint, 16-Ounce
Excellent probiotic to support your gut microbiome
Threelac Natural Probiotic Candida Relief
I have used this supplement to aid in my candida healing journey & have seen wonderful results from consistent use. This powerful formula is specially crafted to combat Candida overgrowth, providing you with a holistic approach to reclaiming your...
NOW Candida Support - Candida Overgrowth
GSE provides a number of health properties including antibacterial and anti fungal properties as well as help with digestion
NutriBiotic – GSE, 4 Oz Liquid Grapefruit
Wonderful Vitamin C supplement that I've incorporated into my gut health
Vitamin C & Citrus Bioflavonoids - Immune Support
Chia seeds are loaded when nutrients & health benefits, they can be added to almost anything for enhanced nutrition
Healthworks Chia Seeds Raw 32oz / 2lb
One of my favorite, plant-based protein powders to add to smoothies
Garden of Life Organic Vegan Sport Protein Powder
Oregano oil offers a number of health benefits including gut health support and anti-fungal properties
Oregano Oil Drops | 6 Month Supply | USDA Organic
An amazing supplement for balancing the gut microbiome.
Thorne Undecylenic Acid - 250 mg - Gut & Vaginal Support
Shilajit is truly one of the most amazing supplements out there--I love how this brand makes me feel super focus & energized in the mornings when I drink it. This soft resin is derived from the Himalayan mountains & is a potent Ayurvedic Rasa...
Natural Shilajit - loaded with minerals
Essential Tools
These are some of my favorite, essential tools for my holistic wellness, especially when I detox or do cleanses
This stainless-steel tongue scraper effectively removes harmful bacteria, debris, and built-up toxins from the surface of your tongue. The practice of tongue scraping has done wonders for my digestive health & keeps bad breath & unwanted bact...
Fresh Breath and Healthy Gut: Tongue Scraping
Love this easy to use juice that makes the juicing process super quick
Hamilton Beach Juicer Machine, Big Mouth Large 3”
Easiest way to pack your juices if you are traveling or for work
8 pack Encheng Glass Water To-Go Bottles 16oz
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Great option to use when straining solids or making nut milk
Organic Unbleached Cotton Cheesecloth for Straining
Boric acid does wonders for your vaginal health, especially if you suffer from yeast infections
NutraBlast Boric Acid Vaginal Suppositories - 30 Count
Tea tree oil has anti-fungal properties & is excellent for anyone dealing with yeast infections
NutraBlast Tea Tree Oil Suppositories (12 Count)
This is a great alternative for washing your fruits & vegetables if you don't want to make your own solution
Veggie Wash All Natural Fruit & Veggie Wash, 1-Gal