Trails, Lakes & Local Plates: My Reno-Tahoe Wellness Guide
The Reno-Tahoe area is where mountain energy meets mindful living. From alpine trails and crystal-clear lakes to local cafΓ©s serving fresh, vibrant meals β this region is perfect for anyone who loves staying active and eating clean. Whether youβre climbing granite boulders, hiking to waterfalls, or paddleboarding across Lake Tahoe, thereβs no shortage of ways to recharge in nature. And when itβs time to refuel, Renoβs food scene delivers β with cozy, health-focused spots that make eating well feel effortless. Below, youβll find my favorite outdoor activities and healthy restaurants in the area β perfect for a weekend adventure or a balanced day out in the Sierras.