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Running Essentials I Swear By
20
items My go-to gear and running must-haves from performance shoes to recovery essentials. Whether you’re training for a race or just running for joy, these picks are built for comfort, support, and motivation.
Sections
4
Running shoes
Performance Accessories
Recovery & Support
Fuel & Wellness
Running shoes
The heart of every run starts with the right shoes. These picks combine cushioning, stability, and style; whether you’re a neutral runner, need extra support, or prefer a more natural, minimal feel underfoot.
I’ve tried so many shoes, but nothing feels like these. The Cloud 6s are light, flexible, and ridiculously comfortable it feels like running on tiny trampolines. I wear them for everything: errands, travel, easy runs, and recovery days. They have thi...
On Running – Cloud 6
These are my “trusty” shoes. If I ever start to feel little aches or twinges, I go back to the Adrenaline GTS. They’re supportive without being stiff and give you this smooth, stable ride. I love that I can wear them for months, and they still feel b...
Adrenaline GTS 24 Womens Running Shoes
I was so happy when I found Hilma. They’re made specifically for women’s feet which sounds obvious, but it’s rare. The fit is amazing: snug in the right places, plenty of room in the toe box, and super breathable. I also love how sleek they look like...
Hilma Running Shoes
These are the shoes that taught me what “zero-drop” really feels like. The wide toe box lets your feet spread naturally, and they’re incredibly comfortable for long-distance days. They feel more grounded and balanced, which I love on days when I want...
Torin 8 Women's Road Running Shoe
The Ghost line has been my go-to for years. They’re consistent, cushioned, and feel great straight out of the box. I’ve worn these for everything from 5Ks to long training runs, and my knees always thank me.A true all-rounder; soft enough for long ru...
Brooks Ghost 15 Women's Cushioned Road Running Shoes
If you ever hit the trails, this is a hidden gem. Grippy, breathable, and surprisingly light for a trail shoe. The cushioning holds up well on rocky terrain.
ADS Running Shop
Performance Accessories
Accessories don’t get enough credit; the right socks, gear, and hydration setup can completely change your run. These are my little secret weapons.
Their reflective gear and hydration belts are so practical. I love their compression socks for longer runs. They actually help with recovery, and the quality holds up. If you’re building your running kit from scratch, start here.
Running Room
They carry brands you don’t always find elsewhere, and it’s a goldmine for accessories like running watches, vests, and performance apparel. If you love discovering new brands and European running gear, i-Run is worth browsing.
Chaussures de sport & équipements : Running, Trail, Randonnée & Fitness | i-Run
Their compression sleeves and running belts are solid quality for the price. It’s one of those sites you end up bookmarking because it’s reliable and easy to shop. Perfect for affordable, no-fuss gear that gets the job done.
Direct-Running: Shoes, Textiles and Running Equipment
Honestly, once you try high-quality running socks, there’s no going back. These wick moisture so well and have just the right compression; no blisters, no slipping. I used to think socks didn’t matter. Then I tried these. Total game changer.
Running Socks for Men & Women
This shop is my go-to for small but essential pieces such as hydration belts, reflective gear, compression sleeves. Everything’s affordable and arrives fast. Great site for stocking up on extras without overspending.
Direct-Running
Recovery & Support
The real secret to running consistently? Recovery. These tools help me bounce back faster, stay injury-free, and feel ready for my next run.
Their recovery sandals are amazing. I slip them on right after a run, and it feels like a mini massage for my feet. They also have great foam rollers and recovery gear if you’re serious about keeping your legs happy. Don’t underestimate good recovery...
RunningXpert.com
I like this shop for things like knee braces and support sleeves. It’s affordable and practical, especially if you’re coming back from an injury or want a little extra joint support. A great spot for simple, useful recovery tools that actually help.
Direct-Running
Jamieson has been a go-to for me for years. They’re reliable, affordable, and their B-complex vitamins help keep my energy levels stable. I also use their vitamin D drops during winter for mood and immunity. Perfect daily essentials for staying healt...
Jamieson Vitamins
Their Biochem protein powder is such a hidden gem. It’s clean, plant-based, and mixes really well; no chalky texture. I use it in my post-run smoothies with almond milk and banana. Great protein without the weird additives. Perfect for recovery days.
Country Life Vitamins
Fuel & Wellness
What you put in your body before and after your run makes a huge difference. These are the things that keep my energy steady and recovery smooth.
I love Hilma because they focus on natural, science-backed ingredients. Their electrolyte mix is gentle on my stomach and actually helps me feel recharged. No weird aftertaste like some others. Clean, effective, and doesn’t mess with your gut.
Hilma -- Natural Remedies, Backed By Science
My go-to for running gels, chews, and protein powders. They carry all the good stuff from Nuun, Honey Stinger, GU and it’s a one-stop shop when I’m stocking up for training weeks. Everything you need to stay fueled from start to finish.
Nutrition - Running Room
I love this brand for simple, high-quality supplements that actually feel clean and trustworthy. Their multivitamin and omega-3 combo helps keep my energy steady; especially on days when training is tough or I’m short on sleep. Perfect if you want on...
Just Vitamins
This site feels like walking into a health store made for active people. I’ve found some amazing electrolyte powders and magnesium blends here that really help with recovery and muscle soreness. If you’re training hard or just sore after long runs, y...
Vitamin Store - Australia's Leading Natural Health Retailer
I love browsing this site because it’s full of natural, high-quality supplements from trusted brands. I’ve found adaptogens here like ashwagandha and rhodiola that help with stress and endurance. A great place to build your “runner’s supplement stack...
VitaminLife