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Nutrition, supplements for gut health
8
items supplements I have tried and recommend
Will Powders Collagen Powder is a 100% pure Swiss, grass-fed bovine hydrolyzed collagen peptide powder. It’s free from artificial preservatives, colours, and flavours. This premium quality supplement is sourced from grass-fed cattle, ensuring a natur...
Will Powders Health
Mastermedi is a superb little tool that efficiently maintains fresh breath while also contributing positively to my gut health. This tongue scraper is easy to use and provides a perfect solution for oral hygiene. It comes with a handy box to store in...
MasterMedi Tongue Scraper
great informative book by Davinia Taylor guide on holistic approach to weight loss, reminding you that true health is not just about what you eat
It's Not A Diet: The Number One Sunday Times
L-Carnitine is a naturally occurring amino acid compound that facilitates the transport of fatty acids into your cells, where they can be metabolised for energy. This process can aid in weight loss. I particularly like the facet that this one is unfl...
Acetyl L-Carnitine
Creatine is an excellent supplement to integrate into your fitness regime if you're aiming to enhance productivity or increase your lifting capacity. I often find myself lacking the energy necessary to complete my workouts, but I've discovered that c...
Creatine Powder (100% Creapure®)
I’ve started taking L-glutamine for my gut health and to aid in muscle recovery. I normally take it first thing in the morning on an empty stomach to maximise its absorption. This is particularly beneficial if you're using it to support gut health as...
Glutamine Peptides
Biocare Calm Complex is a supplement that aims to support relaxation and calmness in individuals experiencing stress or anxiety. It contains a blend of natural ingredients known for their calming properties, potentially helping to promote a sense of ...
Calm Complex
Celtic salt, a natural salt rich in trace minerals, offers numerous health benefits such as proper hydration, electrolyte balance, and nutrient enhancement. During workouts, Celtic sea salt is particularly effective for rehydration due to its high el...
Celtic Sea Salt