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Sara Mastrangelo
Sharing my favorite fitness finds, plant-based wellness hacks and travel tips! Based in Toronto π±π
Sara Mastrangelo's Lists
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Vegan inspoπ±
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Toronto Lifestyle β¨
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Vegan inspoπ±
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Vegan Christmas food + drink ideas π
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Get ready to celebrate the holidays with this delicious list of vegan Christmas food ideas! From hearty mains and cozy sides to festive desserts, these plant-based recipes are perfect for bringing warmth and cheer to any holiday gathering βοΈ
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Vegan fall recipes π
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From comforting soups and warming drinks to hearty mains, this fall-inspired recipe list has everything you need to embrace the season. Packed with seasonal flavors like squash, apple, and cinnamon, each recipe is designed to keep you cozy during the cooler months! π«ΆπΌ
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Simple healthy vegan snack ideas π±
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When I first went vegan, I had no idea what to eat! Now that it's been over 10 years of the plant-based lifestyle, I've learned so many amazing, tasty and healthy recipes! This list has all kinds of snacks whether you're craving something sweet or salty π All super simple to make and no crazy ingredients that you wouldn't naturally have in your kitchen!
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Vegan smoothie recipes π
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I've been plant-based for over 10 years now- I'm always on the lookout for new, healthy and delicious smoothie recipes that will actually make me feel excited to make! Here are a rainbow of vegan smoothie recipes for inspiration that I personally love! Sometimes I add dates for sweetnessβ¨
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Healthy vegan meal inspo β¨
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If you run out of meal ideas easily, this list is for you! It features some delicious and healthy vegan recipes that I'm sure you'll love. I also added in a few from my own personal blog that I cook on a weekly basis π«ΆπΌ Sorted into breakfast lunch and dinner categories for your convenience!
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Vegan pantry must haves π©π»βπ³
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Going plant-based is definitely a fun learning journey! I've been vegan for over 10 years now and have learned so many amazing recipes and hacks. This list features some of the best pantry items to stock your kitchen up with! π±
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High protein plant-based foods π±
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I've been plant-based for over 10 years now and have learned so much about vegan nutrition! This list features the top plant-based sources of protein from nuts & seeds to legumes β¨ Each protein amount is per 100g, I also added some notes on my favourite way to prepare each one, from my kitchen to yours! π«ΆπΌ
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Best workout videos for noticeable results πͺπΌ
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As a fitness influencer, I'm always looking for simple ways to stay in shape with my busy lifestyle. These are my fave go-to workout videos for when I don't have time to hit the gym! Easy yet effective β‘οΈ
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Vegan halloween food + drink ideas π»
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Get ready to host the ultimate Halloween party with these frightfully delicious vegan food ideas! From spooky snacks to creepy treats, every recipe is 100% plant-based and perfect for anyone looking to enjoy Halloween in a fun, cruelty-free way π±
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Toronto Lifestyle β¨
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Top things to do in Toronto for the Holidaysπ
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Toronto is a great city to visit during the holidays! From Christmas themed markets to a winter amusement park- there is so much to do! This list features some of the top events that Torontonians and tourists love to visit at this time of year! βοΈ
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Holiday light displays in Toronto π
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Get into the festive spirit with the ultimate guide to the best holiday light shows and displays around the Greater Toronto Area. From twinkling light tours to magical window displays, these must-see attractions will brighten up your season and make your Christmas celebrations unforgettable!! β¨
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Outdoor winter activities near Toronto βοΈ
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Get ready for winter fun with the ultimate guide of the best spots for outdoor activities and sports just outside Toronto! From thrilling ski and snowboarding slopes to scenic skating rinks, this list has you need for an unforgettable, action-packed winter season βοΈ
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