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Simple healthy vegan snack ideas 🌱

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When I first went vegan, I had no idea what to eat! Now that it's been over 10 years of the plant-based lifestyle, I've learned so many amazing, tasty and healthy recipes! This list has all kinds of snacks whether you're craving something sweet or sa...
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Sweet 🍭

The perfect mix of plant-based snacks for when you have a sweet tooth!Β 

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Sara Mastrangelo profile picture
One of my childhood favourites! This snack is high in fiber and protein, making it a great treat that's also healthy πŸ˜‰
Ants on a log πŸ₯œ
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Sara Mastrangelo profile picture
Whenever I want something sweet, I always go for apples and peanut butter! It's a great simple treat that always leaves me feeling so full and satisfied!
Apple slices with peanut butter 🍎
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Sara Mastrangelo profile picture
Trail mix is so healthy and satisfying! Whether you choose to buy it at the store or make your own (which I love to do!) trail mix is the perfect addition to your diet and full of plant-proteins 🫢🏼
Trail mix 🌰
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Sara Mastrangelo profile picture
A sweet snack that requires no preparation at all! I love snacking on dates when I feel like something sweet, sometimes I even dip them in peanut butter for added protein πŸ’ͺ🏼
Dates 🌰
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Sara Mastrangelo profile picture
Sometimes all you need is a protein shake! I love making smoothies in between meals when I'm still hungry, I find they give me the perfect amount of sweetness and satisfaction. Check out my other list for the best vegan smoothie recipes!
Vegan protein shake πŸ“
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Sara Mastrangelo profile picture
This snack idea isn't as simple as the others but it's great for days when you're meal prepping. I love making homemade granola bars because they're customizable and don't contain any unnecessary additives 🌱
Homemade granola bars 🍫
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Sara Mastrangelo profile picture
Yogurt parfaits are my fave! My favourite vegan yogurt brands are silk and daiya- I find they make the most creamy kinds! If I don't have fresh berries on hand, I use frozen instead and it's just as delicious πŸ˜‹
Yogurt parfait πŸ₯£
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Sara Mastrangelo profile picture
Peanut butter banana toast is not only tasty but packed with nutrients as well! I love making this before I'm about to head out because I don't end up feeling too hungry throughout the day β˜€οΈ
Peanut butter & banana cinnamon toast 🍌
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Sara Mastrangelo profile picture
Oatmeal is simple and great for your metabolism! I love making warmed oats with vanilla protein powder, berries, soy milk and a bit of maple syrup πŸ’ͺ🏼
Oatmeal πŸ“

Salty and Savoury ✨

These snacks are perfect for when you want something salty or savoury!Β 

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Sara Mastrangelo profile picture
For this recipe, all you need to do is toss a can of drained chickpeas in some olive oil, your favourite seasonings and pop them in the air fryer for about 10 minutes! It's like eating a warm bag of crunchy chips but much healthier 😍
Crispy air fryer chickpeas 🌰
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Sara Mastrangelo profile picture
I love making fresh popcorn at home with kernels! All you need to do is heat up your pan, add some oil, some kernels and wait for the magic to happen! I prefer using salt and olive oil as a seasoning because it's much healthier than butter πŸ’•
Popcorn with olive oil & salt 🍿
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Sara Mastrangelo profile picture
Hummus is the perfect healthy veggie dip! Packed with plant-proteins and fiber, this snack is perfect before the gym. I love making my own hummus, but if you're going to buy some at the store just make sure you read the ingredients and avoid canola o...
Veggies and hummus πŸ₯¦
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Sara Mastrangelo profile picture
Not really sure if this counts as a snack, but this is one of my personal faves! I love making this when I have a bit more of an appetite but don't want to make a full meal πŸ˜‰
Avocado toast πŸ₯‘
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Sara Mastrangelo profile picture
This high protein snack is perfect for when you're craving something salty! All you have to do is boil the edamame pods, add some salt and you're all set!
Edamame πŸ«›
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Sara Mastrangelo profile picture
This snack is awfully simple but i figured I'd include it anyway! Perfect when you want something salty but you're too tired to cook, also a great healthy replacement instead of eating potato chips πŸ’ͺ🏼
Salted cherry tomatoes πŸ…
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