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Best workout videos for noticeable results 💪🏼
16
items As a fitness influencer, I'm always looking for simple ways to stay in shape with my busy lifestyle. These are my fave go-to workout videos for when I don't have time to hit the gym! Easy yet effective ⚡️
Sections
3
Abs/core ⏳
Booty/legs 🍑
Full body 💦
Abs/core ⏳
These are the BEST simple + effective exercise videos are great for toning and building abs ⚡️ Great for beginners or those who are more experienced- I always refer back here when I'm at the gym and am looking to spice up my ab routine!
These ab exercises are intense but give AMAZING results!
Intense Abs (10 minutes)
This workout utilizes dumbbells to help build ab + core muscles. I really like this one for when I want to add a little bit of my weight to my ab routine to challenge myself 💪🏼
Total core w/dumbbells (10 mins)
Full core workout in 15 minutes- I love doing this one before bed or before a busy day!
Total core (15 mins)
I love how this video has so many exercises to choose from. My faves are the ones near the end, very intense but worth it!
Full core + ab workout (20 mins)
These ab exercises are slow yet super intense! You may not feel the burn in the moment, but I always feel it the next day and for that reason absolutely love this video! Great for gentle workout days where you don't want to go too hard but also want ...
Slow & intense abs (30 mins)
Booty/legs 🍑
This list is for your next leg day! These fun booty exercises target your glutes + lower legs for noticeable results 💪🏼
Exercises that
Leg/booty/thigh workout (10 mins)
Booty/lower leg exercises that are simple yet effective!
Leg/booty/thigh workout (15 mins)
Full legs, thighs and booty workout!
Booty workout (20 mins)
This video combines some great exercises to tone + build muscle on your lower body. I always refer back to this video when I'm looking for effective + simple exercises to switch up my leg routine at the gym.
Booty and legs w/dumbbells (20 mins)
This is one of my fave videos to watch at the gym on my phone! It features some great exercises that use dumbbells and can really help build muscle.
Booty/leg workout w/dumbbells (30 mins)
Full body 💦
Full body workouts always leave me feeling great about myself! These videos are packed with great full body exercises that you'll definitely want to remember- they're all small space/apartment friendly too!
Great assortment of exercises for beginners! Equipment free and easy to do in the comfort of your home 💕
Full body workout for beginners (15 mins)
Small space friendly, no equipment and no jumping!
Full body (20 mins)
This strength focused workout uses dumbbells and is also apartment/small space friendly! I love the combination of exercises because I find they target exactly where I want them to!
Full body strength w/dumbbells (20 mins)
Booty, legs and abs in 30 mins!
Abs and booty (30 mins)
Exercises that I use all of the time to engage my full body!
Full body workout (30 mins)
This full body workout video is great for those who live in apartment/small space! It's also equipment free- all you have to bring is your good energy! ⚡️
Full body (45 mins)