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gym essentials
16
items i never really had anyone help me with what to get for the gym, what’s good, what’s not good and i think that set me back for awhile. as i continue to go to the gym and find my staple accessories, supplements, etc. i will share them so we can all get...
Sections
3
accessories
wellness
fits
accessories
everything you need in one, the ankle straps help so you can do kickbacks to grow that booty. and the barbell pad is so useful for squats and hip thrusts so youre not putting that hard and uncomfortable bar on your hip bones or shoulders
Plan4U: Barbell Pad Set - Amazon.com
most gyms make you pay for a lock EVERYTIME, and that gets annoying. coming from someone who has witnessed my boyfriend getting his credit card stolen and work credit card it is not fun and you never know when someone like that will be there
ZHEGE 4-Digit Combination Padlock Outdoor
i just started wearing headbands to the gym and it is a GAME CHANGER! i really like my hair being down but my hair still out of my face and a headband is perfect. i also like to put bobby pins in to keep it locked in place
Huachi Non Slip Elastic Sports Headbands 16 Pack
cutie gym bag that also comes with a little bag for your water & phone!! so many cute color options, i never used to carry a bag around because i didn’t think i needed it but once i got one i realized how much i wasn’t taking with me that was ess...
BAGSMART Lightweight Gym Duffel Bag for Women
i genuinely NEED my headphones for the gym 😭 i don’t know how yall work out without them. these will stay in place & block out the noise like no other & ive had them for like 3 years
Shop QuietComfort Noise Cancelling Headphones - Bose
i really like to use a towel when i go to the gym to lay it down on the machines i’m using. most places have the wipes and sprays since covid but this just makes me feel more sanitary
Trailoom Microfiber Workout Towels - Set of 5
wellness
if you’re not taking creatine & you want a fatty for the summer? start now. its a healthy supplement that will make your gains GAIN
BLOOM NUTRITION Creatine Monohydrate Supplement Vegan ...
my favorite pre!! this flavor & cherry slush are my favs
fav gym water bottle, it keeps it secure and no spillage possible, i even got my boyfriend to buy a few for himself 😭
Owala 32oz FreeSip Stainless Steel Water Bottle - Sleek - Target
i use this right after the gym on my face and body to prevent acne before i’m able to get home to get a proper shower. as someone who has bad body acne this has helped a ton
SOS Save.Our.Skin Daily Rescue Facial Spray - Tower 28 Beauty
this is perfect for a quick refresh at the gym because i personally sweat so easily and so bad while im there
Dove Antiperspirant Deodorant | 72-Hour Protection - Target
i personally use this bottle for my protein powder and it is so helpful! you can also use it for pre workout
BlenderBottle products at Target
favorite protein powder of all time, they have so many flavors and lasts a long time. my boyfriend got me hooked on this brand
RYSE Protein Powder - Flavors & Varieties - Target
fits
genuinely one of the most comfortable sports bra i’ve ever worn, the first one i ever got and i still have it years later
Like a Cloud Spaghetti-Strap Bra *Light Support, A/B Cup | Women's Bras | lululemon
i can not leave my house without these shoes. i wear them EVERYDAY no joke
530 - New Balance
SUCH a good brand for shorts and not as expensive as other brands you’ll find. they also have a deal for prime day so they’re 29% off!!
Gymreapers Infinity High Waist Biker Shorts