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Biometrics

Purple Star emoji 59 items
Direct-to-consumer (DTC) options (except for one section) for measuring/tracking biometrics. There is some overlap between categories, but I only put items in one category. Just my personal opinions, subject to change; not advice, medical or otherwis...
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Devices

This list refers to monitoring/tracking that can be done with an at-home device you own. Some device companion apps may be free and others may require payment (one time or subscription).

 
Braun Healthcare: Sensian 4 Non-Contact Forehead Thermometer
 
HeartMath: Inner Balance Coherence Plus Biofeedback
 
Innovo: iP900AP Deluxe Pulse Oximeter with Plethysmograph and Perfusion Index
 
Muse: Muse 2 Headband ECG Biofeedback
 
Polar: H10 ECG Chest Sensor
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Samsung: Galaxy Watch8 Smartwatch
 
Withings: ScanWatch 2 Smartwatch
 
Withings: BPM Connect Blood Pressure Monitor
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Withings: Body Scan Scale

Tests

This list refers to monitoring that either requires consumables (e.g.: test strips), mailing samples out, and/or attending a location in-person. However, these can all be done without referrals/prescriptions (or, the companies offer a DTC route to th...

 
AcuDart: Tick-Borne Disease Test - At Home
 
AZO: UTI Test Strips - At Home
 
AZO: Vaginal pH Test - At Home
 
Biotricity: HeartSecure 10-day 3-lead ECG Holter Monitor - At Home
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Bristle: Oral Health Test, Microbiome - At Home
 
Clearblue: Ovulation Tests - At Home
 
Designs for Health: Nitric Oxide Test Strips
 
Enzymedica: pH-Strips for Urine & Saliva
 
Ezra: MRI & CT Screening - In Clinic
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Function Health: Lab Tests - In Clinic
 
HerScan: Breast Ultrasound Screening - In Clinic
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Keto Mojo: GK+ Blood Glucose & Ketone Meter - At Home
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Labcorp: OnDemand Lab Tests - Blood Draw
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Mira: Hormone Monitor, Ultra4 Kit - At Home
 
Precision Analytical: DUTCH Cycle Mapping PLUS Test - At Home
 
Prodrome: BioMetrix BioScan Blood Test - Blood Draw
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Quest: Lab Tests - Blood Draw
 
Reese Pharmaceutical: ColoTest Immunochemical Fecal Occult Blood Test Kit - At Home
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SiPhox Health: EasyDraw Blood Testing - At Home
 
Stelo: Continuous Glucose Monitoring - At Home
 
Teal Health: Self-Collect Cervical Cancer Screening - At Home
 
Tiny Health: Adult Gut Health Test, Microbiome - At Home
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Tiny Health: Vaginal Health Test, Microbiome - At Home
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Theriome: Aristotle Metabolomic Test - At Home
 
Vibrant Wellness: Neural Zoomer Plus Autoimmunity & Brain Health Panel - Blood Draw
 
Vibrant Wellness: Organic Acids Test - At Home
 
Vibrant Wellness: Total Toxic Burden & Environmental Panel - At Home
 
Vibrant Wellness: UTI Zoomer - At Home
 
WatchPAT: At-Home Sleep Study - At Home

Apps & Web Platforms

This list refers to tracking and monitoring resources available via an app and/or a web platform. Some may be free and others may require payment (one time or subscription).

 
Clue: Period & Ovulation Tracker
 
Cronometer: Nutrition Tracking App
 
Drugs.com: Prescription Drug Tracker and Reference
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Elite HRV: Heart Rate Variability App
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Natural Cycles: Natural Birth Control Basal Body Temperature Tracking
 
RTHM: Health Data Analysis Platform
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SelfDecode: Genetic Analysis Reports
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SkinSort: Skincare Routine Tracker and Builder

Info

I included these app/web platforms because I find they can provide very helpful external context when tracking and monitoring biometrics. Some may be free and others may require payment (one time or subscription).

 
AccuWeather: Weather and Environmental Forecast
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Barometric Pressure App: Barometric Forecast and History
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DrugBank: Online Database for Drug and Drug Target Info
 
Earthquake Track: Earthquake Map
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FDA: Orange Book FDA-Approved Drugs and Equivalence
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Medscape: Drug, Disease, Procedure, and Treatment Reference
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NIH: DailyMed FDA-Approved Database
 
NIH: PubMed Scientific Literature Database
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PurpleAir: US EPA Air Quality Standards Interactive Map
 
SpaceWeatherLive: Real-time Solar and Auroral Data
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Watch Duty: Wildfire Maps & Alerts
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Practitioner Required

 
IGeneX: Tick Borne Disease Multiple Tests Directory - At Home and/or Blood Draw
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Tiny Health: PRO Gut Health Test, Microbiome - At Home