Shelby Lynne Barlow

All the best things to see and do in Miami :D

Things to do in Ft Laud

I miss you SF!!!

For fellow survivors of chronic childhood abuse, this is a comprehensive list of affordable and accessible resources I have personally engaged on my journey healing from complex PTSD and Fearful Avoidant Attachment. Sending you love, light, courage, and patience on yours ❤️

I started a sober October in 2022 that never ended - 5 months alcohol free and LOVING it! Cutting alcohol led to a natural 180 in my lifestyle: I was once a 3-4 nights per week party girl, now in bed nightly by 10pm and up before 6am for a morning workout 🤪