As of 12 years old I’ve been suffering with pms and many other hormonal problems that caused so much damage to my body and mental health, rapidly declining my ability to function. so here’s a list of things I would recommend for a healthy, body and m...
I don’t know why it helps but this has shown to help many with cramps, and low iron!
Earth Mama Organic Red Raspberry Leaf Tea
So useful for on the go
Portable Cordless Heating Pad for Period Cramps
Good for pressure for sensory seeking
YnM 15lbs Weighted Blanket for Adults
It’s always important to have water on hand
Stainless steel water bottle: Reusable & sustainable | waterdrop®
