This list is a curated collection of tools, tips, and resources designed to make life easier, more productive, and a little more fun for my fellow ADHD girls. From time-saving hacks to hyperfocus-worthy finds, these recommendations embrace the neuros...
Perfect for those moments when you need to lock in and get things done. These binaural beats are a lifesaver for powering through your to-do list!
Intense Study - 40Hz Gamma Binaural Beats to Increase Productivity and Focus
A must-watch for anyone needing a reset. Dr. Amen and Jay Shetty drop gems on healing your mind and body—perfect for the neurospicy crew.
DO THIS Everyday To Completely Heal Your BODY & MIND | Dr. Daniel Amen & Jay Shetty
Feeling stuck? Trevor Noah and Jay Shetty come through with real talk about finding yourself and rediscovering your purpose.
Trevor Noah ON: For People Who FEEL LOST In Life, WATCH THIS To Find Yourself | Jay Shetty
A little bottle of zen for those high-energy days. This herbal blend helps you relax and find your chill.
Anima Mundi Relax Tonic - Natural Calm Aid
Need a brain boost? This tonic is perfect for keeping your mind sharp and focused without the crash.
Anima Mundi Cerebrum Brain Tonic 2oz
A cozy cup of calm in tea form. This one’s great for winding down after a hectic day.
Anima Mundi Calm Stress Relief Tonic Tea
Stylish AND functional! This ring keeps your hands busy and looks fabulous while doing it.
Crystal Statement Spinning Fidget Ring
Add a personal touch to your fidget game. It’s practical and uniquely yours!
Personalized Classic Block Fidget Ring
Elegant but effective. This ring is subtle enough to wear anywhere while keeping your hands happily occupied.
Dainty Interlocking Fidget Ring
The ultimate hype book for embracing your unique brain. It’s relatable, empowering, and full of actionable tips.
ADHD for Smart Ass Women: Embrace Your Brain
A planner that actually gets it. It’s designed with ADHD brains in mind to help you stay on top of your day without feeling overwhelmed.
ADHD Daily Planner for Neurodivergent Adults
No pressure here! This undated planner lets you organize at your own pace, which is exactly what we need sometimes.
ADHD Planner - Undated Organizer Journal
The cutest little stress reliever. This sensory cube is perfect for staying grounded during stressful moments.
Schylling NeeDoh Nice Cube - Sensory Toy
Sleek and satisfying. This fidget roller is a game-changer for focus and stress relief—plus, it’s so chic!
ONO Roller - Handheld Fidget Toy, Rose Gold
Fun, flashy, and functional. These LED spinners are perfect for zoning out and focusing at the same time.
