Nizel Elpa | Sole to Soul

From sneakers to stilettos to size 7.5 cozy sock days — my 15 cloud socks that saved my postpartum swollen feet. Oat beige, non-slip grip for nursing at 3am, breathable for sweaty days, soft for sensitive skin. Baby-safe, wash-friendly, sole to soul cozy edition. Size 7.5 mom approved postpartum recovery essential.

From sneakers to stilettos to size 7.5 cozy days — my 17 postpartum recovery pantry essentials that actually helped me heal ✨ 4th trimester healing kit: Hydration (coconut water, oat milk, bone broth) + Protein (almond butter, bars, oats) + Foundation Grains (quinoa, lentils, chia, oats) + Golden Healing (turmeric ginger oat, ginger shots, honey, collagen) + Storage Ritual (Weck 140ml Tulip Jars, JoyJolt Holden Canisters with bamboo scoops, Wrapables Kraft Tags with twine). No added sugar, plant-based, baby-safe, oat beige aesthetic, perfect 1:1 squares. Size 7.5 mom approved. Sole to soul recovery pantry!

From sneakers to stilettos to size 7.5 cozy days — my 15 essentials for postpartum fitness comeback that I actually use with baby on hip! All oat milk neutral, small-apartment friendly, baby-nap approved (quiet, quick, no gym needed). Tested postpartum, size 7.5, for busy mamas. NO AMAZON — Only high-commission: Crzyoga.com | Bala.com | HydroFlask.com | NewBalance.com | Gaiam.com SHOP BELOW FOR COMEBACK 👇 #postpartumFitness #momComeback #smallSpaceWorkout #babyNapWorkout #oatNeutral #soleToSoul #size7point5 #bala #crzyoga

From sneakers to stilettos to size 7.5 cozy days — my 5-minute mom glam for OILY postpartum skin that actually lasts! Tested during my own postpartum sweaty days with baby on hip. All neutral oat shades, baby-safe if kissed, sweat-proof, and photographs perfectly in my oatmeal + linen aesthetic. WHAT'S INSIDE MY 7-PIECE KIT: Step 1 - PRIME + BASE (FOR OILY SKIN) - 2 recs Blurs pores + controls shine 8 hours even when sweating with baby. My holy grail base that doesn't transfer when baby kisses cheek. Step 2 - CHEEK + EYES (5MIN GLOW) - 3 recs Quick flush + awake eyes in 5 mins. All oat neutral pinks and taupes that match oatmeal linen feed. Step 3 - LIP + SET (ALL DAY LOCK) - 2 recs Baby-safe lip + setting spray that locks glam 16 hours through sneakers to stilettos days. All 7 are sweat-proof, baby-safe, clean where possible, and in my signature oat neutral aesthetic. Shop my SOLE TO SOUL glam edit below 👇 Tested with baby on hip! #oilySkin #postpartumGlam #momMakeup #babySafeMakeup #sweatProofMakeup #oatNeutral #oatmealAesthetic #soleToSoul #5MinuteGlam

After baby, these are the small rituals that brought me back to myself. Not shopping - just the calm places and habits I do on repeat in PH. From walks to oat bowls.

After baby, I lived in these all neutral,all nursing-friendly,all from brands i actually buy on repeat in PH. Everything mixes together.

My honest review of the Nike PH Air Max. Super lightweight, true to size, and the Air unit is so bouncy you can wear it all day. Perfect for walking, errands, and casual fits.