we all need a little help
there is absolutely NO shame in needed some extra help and guidance especially in the world we live in today. here are some of my favorite self-help/growth books that have helped me (or some of my friends and family) mentally and emotionally become the people we are today. we all face hardships in life, and i know how difficult it can be to talk about things. but as shrek once said “it’s better out than in, i always say”, and that stands for the battles we face as well. these books are great tools and outlets to let some of the emotions we’ve all buried deep down to come out so we can heal.