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Sophie Nyman
Kinesiology major, health and wellness enthusiast, gym and hiking are my jam! Also love women's health and science-backed supplements <3
Sophie Nyman's Lists
Best Hikes on Van Island
2 items
Victoria BC Style Guide
3 items
All you need to be a sporty-chic granola girl on Vancouver Island
Evidence-Based Supplements Every Women Should Be Taking!
15 items
No gatekeeping here. This is years and years of research and trial-and-error to find the very best brands for bioavailability and price. If you feel overwhelmed by the abundunce of supplements on the market, this is an organized list of everything you may need to meet your health goals!