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Introspective Essentials
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items For as long as I can remember I have been introspective and curious about who I am and why I am the way I am. I've been in therapy on and off throughout the years but I believe I have made the most progress on my own by reading books and always appro...
Sections
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Books to read
Books to read
Here are some books that have had a profound impact on my personal development journey
So grateful for this book that was gifted to me! A key takeaway I got from this one is that I can call back the fragmented pieces of myself at any time. I also made a practice of returning pieces of others that I may have caused to fragment or had be...
Soul Retrieval - Sandra Ingerman
Another great book that was gifted to me. Our thoughts, words, and actions are so powerful! We absolutely have the power to heal ourselves and live happy, meaningful lives.
You Can Heal Your Life - Kindle Edition
I first saw this book floating around at a job I had once and would casually flip through it, and then it made its way to me a year or so later. I refer to Louise Hay's work so often and it has never let me down. Anytime I have an injury or illness, ...
Heal Your Body by Louise Hay - Book
I had been introduced to the 5 love languages before and I thought I had a good understanding of it until I was gifted this book. It has helped me tremendously, not only in navigating my relationships with others, but also in understanding my own nee...
The 5 Love Languages: Secret to Lasting Love
This is another book that I was gifted. I will say that it was a lot to take in due to the language. I was trained in very modernized yoga so I am not well versed in this side of it. It had a lot of ah-hah moments while reading though and this book c...
Yoga Sutras of Patanjali
