Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Self Love Essentials
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items These are the small daily rituals that help me feel nourished, energized, and centered. From soothing cacao and functional beverages to supplements that support my health, these are the things I reach for to start my day on the right note and keep me...
I’ve been using Everyday Dose for several years, and it’s become a staple in my daily routine. It’s incredibly easy to prepare and super versatile—you can enjoy it hot, cold, or even at room temperature, plain with water, or mixed into chai tea or co...
It's Coffee, But Better.
I love how easy Ora Cacao is to use. I used to buy whole cacao bricks, and I always felt like I was wasting so much just in the preparation, especially given the cost. Ora makes it simple and reasonably priced, so you can enjoy it without stress. I a...
Ora Cacao
I've been using this breath work app off and on for a few years and am on a 67 day streak at the time of adding this recommendation! There are so many sessions to choose from, whether you need an energy boost or relaxation. I appreciate that there ar...
Othership App | Guided Breathwork
I have really been enjoying Yogigem's kundalini yoga on YouTube. These practices involve breath and movements that move energy through the body, which is something I've needed recently as I've been feeling super stagnant for a while. She has a nice, ...
Kundalini Yoga with Yogigems