Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Easy-to-follow Online Mental Health Courses
15
items My ongoing list of online trauma, somatic, and mental health courses by The Centre of Healing and others. I discovered The Centre of Healing while browsing for online courses. Later, I came across their trauma-informed certificate and gave it a try. ...
Sections
2
Trauma and Somatic Courses by The Centre for Healing (free, low cost, payment plans)
Other Online Mental Health Courses (free, payment plans, low cost)
Trauma and Somatic Courses by The Centre for Healing (free, low cost, payment plans)
I'm adding these around Black Friday sales so most are discounted right now. You can use code FOUZ for 10% off aswell. I highy recommend the trauma-informed certificate which is currently free. If you're a professional, you'll get an idea of their co...
I love their detailed courses and obvious passion for teaching and training others. The Black Friday sale on some of the courses is really good, upto 50% off and they offer payment plans. There's a dedicated page for all their free trainings.
The Centre for Healing - Life Changing Courses and Programs
Whether youre a coach, therapist, or someone interesting in learning, I love this online course. The best part is that it's offered for free making it accessible for anyone to enhance their knowledge. Give it a try.
Trauma-Informed Certificate for Coaches
I love this bucketlist bundle which includes courses like: essential skills in Root-Cause Therapy, Embodied Processing, Somatic Release Breathwork, Trauma-Informed Meditation Facilitator, and Trauma-Informed Manifestation Coaching.
The Somatic Practitioner Bundle
This is one of the newer courses that I've noticed by The Centre of Healing. It looks suitable for practitioners aswell as parents. I love that it covers a range of topics like regulation tools for parents, coregulating, understanding your child, and...
Trauma-Aware Parenting
If you're viewing this before 3 December 2025, there's a 50% discount on this course right now! I love that it's registered with organisations like IICT, ICAHP, and IOATH. The webpage is very comprehensive in answering any questions about the program...
Root-Cause Therapy Certification
What I love about this course is that it's intended to educate families on how to care for someone who's having a difficult time with drugs and alcohol. As they've said, you will understand addiction, your loved one's situation, yourself & the hu...
Families of Drug Addicts & Alcoholics - Online Support Course
I love how detailed this course is delving into nervous system regulation, understanding your triggers, limiting patterns, and more over just eight weeks. One for the bucketlist.
The Self-Healing Protocols
I'm so curious about breathwork training. I love how detailed this course looks and it's also on my bucketlist.
Somatic Release Breathwork Training
Other Online Mental Health Courses (free, payment plans, low cost)
These courses are either free or have some free components/trainings. I love browsing for online courses and expanding my knowledge so keep an eye on this list as it'll get updated regularly :)
I love this free online course that you can work through on the website or subscribe and get lessons emailed to you twice a week. DBT is a skills based approach going right back to basics and working through emotion regulation, distress tolerance and...
Dialectical Behavior Therapy: DBT Skills, Worksheets, Videos
Very comprehensive course to support men's mental health. I loved working through this course in my own time. It features different ages and stages and how they can be supported through their issues. It's particularly good if you're working with men'...
Men in Mind Training
I love the comprehensive and dedicated list of free trainings. There's always a training coming up that you can attend live or watch the recording within a certain number of days.
Mind Body Online Training
PESI is very well known and I love that there's always a special/sale which makes it accessible. Sometimes there are online conferences that run completely free. If you're a registered/licensed practitioner, you can apply for CPD aswell.
Short and certificate trainings | PESI
Adding this in because their CBT course is currently 50% off for Black Friday sale! I love their free training videos which are are completely worth it, very easy to follow along, and short enough for bursts of learning. Their ACT course is on my buc...
CBT, ACT, EMDR, MI Courses
Adding this because I have my eye on the neurodivergence training but I love the focus on their positive psychology approach and that they focus on 3 Positive Paradigms being Person-Centred/Led, Strengths-Based, and Hope-Oriented.
Positive Psychology Network Courses
My current educational mission is to learn more about neurodiversity. I love that this course is offered for feee and is video based.
Free Neurodiversity Training