Tera Eliot

When I got sick, one of the terrible side affects was losing SO much hair - including my eyelashes and eyebrows! Oddly enough, my leg hair kept growing - rude! These are some of the products that helped me re-grow my hair, brows AND lashes! I hope they help you!

After 20+ years in LA - and years of healing from mold and MCAS - I’ve tried it all. This list is your go-to guide for a clean, feel-good day in the city: from low-tox coffee shops and detox spots to meditation retreats. Most of my recs are Eastside (because that’s home for me 💛), but everything here is actually tried, tested, and loved by me! Nothing trendy for the sake of it -just spots I keep coming back to because they've really helped me heal!

Not only did I get exposed to toxic mold, but so did my best friend. I can't imagine detoxing myself and not my perfect boy. I use all of these products and they WORK! He's almost 13 and healthier than ever.

A list of every day essentials that also happened to be low-tox for my sensitive girlies ✨

My toxic load was already at its peak with mold and other related illnesses, that I had to start looking for simple ways to lower the burden. Its never going to be perfect, but having some organic cotton over PFA's is better than nothing, IMO

After mold exposure and healing from MCAS, POTS & EBV, I realized that true recovery starts at home. This list is filled with the exact low-tox swaps I use daily for air, laundry, cleaning, and skincare. By making small changes in the items we use every single day, we can create a huge shift in how our bodies feel. Everything here is gentle, safe, and chosen with love to help you feel better, one swap at a time. 🌿

If you’re on a journey to heal childhood trauma—welcome. These are the books that cracked me open, put words to what I couldn’t explain, and helped me begin the process of returning to myself. From inner child work to somatic healing, parts work, and reparenting… each book here offers something powerful. Whether you're just starting or circling back to deepen the work, these books offer moments where we can stop blaming ourselves and let go of the past - for once and all! Take what resonates. Leave what doesn’t. I hope these help!