L-Glutamine is so imperative to my gut healing. Obviously, follow a practitioner but this is a safe and affective supplement to help heal and soothe the gut. I notice a MASSIVE difference when I don't take it while I'm “flaring”.
L-Glutamine Powder
This SAVED me when I was getting neuroinflammation from MCAS. My symptoms were SO bad - anxiety, panic attacks, brain fog, difficulty with word recall - and Neuroprotek really helps to calm the brain.