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what's in my rescue bag?
10
items My rescue bag is the thing that makes leaving the house actually possible. We're talking function over aesthetic. It's taken years of trial, error, and a few really bad days out to figure out what belongs in here. Everything in here has earned its sp...
Sections
5
every water bottle i've ever owned
hydration
pain management
temperature regulation
protection
every water bottle i've ever owned
Back during the Hydro flask hype this bottle went with me everywhere. It was the perfect size and held the perfect amount of water. It’s not gonna fit in any car cupholders but it’s super durable (I dropped this thing sooo many times and it never fai...
40 oz Wide Mouth Hydro Flask
If you’re not a wide opening girl and enjoy holding your water bottle with a handle the Stanley cup is definitely for you. I would recommend getting a straw cover to protect where you put your mouth but other than that I love this cup. I especially l...
Adventure Quencher H2.0 Travel Tumbler | 40 oz | Stanley
A water bottle is never kept me more on track with my hydration than this water bottle has. My husband got it for me as a gift and it has truly been the gift that keeps on giving. I love watching the app as I’m drinking water: you can see yourself re...
BOOST Smart Water Bottle 24oz BPA-Free
If you want the option to sip through a straw or tip your bottle to drink, this water bottle is perfect. It’s really great for when I’m in a flare or when I’m in bed and I don’t want to expand the energy to tip my water bottle up to drink: I can just...
Owala FreeSip Insulated Stainless Steel Bottle 24oz
hydration
if you're ever not feeling straight water, these tablets are super easy to keep with you to drop into your water bottle: my personal fav
Nuun Electrolyte Tablets Mixed Berry 4 Pack
pain management
If you regularly experience muscle and joint pain and don't have access to 5% lidocane patches, these are an excellent OTC option.
Salonpas Lidocaine Pain-Relieving Gel-Patch, 15 ct.
temperature regulation
I have these mini fans all over the place: my car, my purse, my rescue bag, and I've even given some away. 10/10 as long as your phone is charged 😉
Mini Cell Phone Fan 2-in-1 for iPhone & Android (6-Pack)
The wave 2 has been an absolute dream, especially in the colder months. Its simple, sleek, and very user friendly.
Embr Wave 2 Personal Temperature Control
protection
Not only are these good for chapped lips, they're also great for cracked knuckles and dry creases 👌🏽
Aquaphor Lip Repair Stick for Dry Chapped Lips - 0.17oz: Paraben-Free, Unflavored
Lately I've been using this as apart of my morning and nightly routine. My eyes feel so much better after a couple drops.
Equate Dry Eye Relief Lubricant Eye Drops, 0.5 fl oz, Compare to Bausch + Lomb Advanced Eye Relief Dry Eye