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Sash
For the disabled person tired of figuring it out alone: I find what makes my life more accessible and share exactly what works. 🎧Podcast: @survivingonspoons🎙️
Sash's Lists
spoon-saving skincare + makeup
12 items
Skincare and makeup routines hit different when you're managing energy. These are the products that pull their weight without requiring a full production to use them.
what's in my rescue bag?
10 items
My rescue bag is the thing that makes leaving the house actually possible. We're talking function over aesthetic. It's taken years of trial, error, and a few really bad days out to figure out what belongs in here. Everything in here has earned its spot, but I made sure to put it all in a cute bag that doesn't scream MEDICAL.
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flare day top 10
6 items
Flare days are their own category of hard. These are my top 10 essentials for getting through them with a little more aesthetic and a little less suffering.
but you don't look disabled
4 items
Just because you can't see it doesn't mean it isn't real. This is my running collection of articles, books, studies, and resources on invisible illness and disability that I keep coming back to. Consider it required reading.
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leaving the house with a chronic illness
3 items
Depending on my energy levels, leaving the house (for any period of time) can feel like a whole ordeal. From trips into town to vacations out of state, this list is everything that makes it all a little less daunting.
mobility aids + adaptive equipment
1 item
Mobility aids changed my life, and I will die on that hill. This list is everything I've tried, tested, and actually kept around because it made a real difference in my day-to-day.