These are my go-to low-caffeine / no-caffeine beverages to keep my energy high and prevent burnout.
This is the best mushroom coffee I've tried. I like this formulation because it doesn't turn into mudwater and dissolves really well. I also love that it has low caffeine.
Mushroom Coffee - only 50 mg of caffeine
While this is a little higher in caffeine, the naturally occurring L-theanine helps balance it out, giving you energy without the crash. I mix 1 teaspoon with ½ teaspoon of cocoa powder and a small splash of milk. It does get a little sedimenty but u...
Ceremonial Grade Japanese Matcha Powder
I love mixing this with matcha or even drinking this alone mid-day or at night before bed as a caffeine free alternative.
