Benable — create shareable lists of things you recommend!

E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!

Karen Medford

Karen Medford's Lists

Christmas Mingly Madness cover photo collage

Christmas in February, places to get deals for your early Christmas gifts.

Powerful Clean, Zero Toxins cover photo collage

No chemical storms for us ladies, non toxic disinfectants, laundry detergents and dishwashing liquids as well as pet friendlies.

Festive Occasions cover photo collage

This years festive seasons in order

Natural everyday Oils for great Skins cover photo collage

Oils, butters and probiotics that are great for your skin, nails and even your hair

Health care practices cover photo collage

Your health is your wealth. Take care of it and it will take care of you.

Morning Rituals cover photo collage

My list of morning ritual go to.

Self-Care Practices cover photo collage

Simple self-care routines that are effective. Premium essential oils like frankincense and lavender keeps my skin, hair and body young and youthful.