I am a healthy girl. But when this time of the year comes and that pumpkin spice donut appears. ummm!!! what calories? lol
Menus | Dough Doughnuts in NY
what's better than a good cup of tea. A nice cold cup of iced tea. So refreshing.
Bottled Iced Tea
ummm any one for pastries?
The different types of pastry
The best coffee I have ever had. My husband is a true believer and he knows good coffee.
Our Coffee - Blue Mountain Coffee
Nothing like a healthy start. Have you ever felt super healthy and energize after a meal. this is it great healthy breakfast, great staff and ambiance.
Fresh from hell - good stuff from Hell's Kitchen
Eating like this helped me lose weight. Having protein when you come our of your intermittent fast strips the pounds. This is the best protein breakfast. It works.
10 delicious breakfast foods for weight loss to satisfy your tastebuds
We all want to keep that belly fat off. Especially when we are in peri menopause. More healthy habbets that works.
Weight loss: Healthy breakfasts to reduce belly fat
Do we know the benefits of dark chocolate? it regenerates new stem cells. This in addition to all the other benefits for your health. This is my go to place for dark chocolate. just simply delicious.
Best Dark Chocolates
Add some cancer fighting tea to your morning ritual and stay healthy.
Amazon.com: Soursop Tea
Another morning ritual you wont want to miss. this keeps you healthy and moving as we grow older.
Sea Moss & Black Seed Oil with Herbs & Vitamins
I like to keep my refrigerator smelling clean. This works for me.
