Tracey

FALL IS HERE! And there's nothing I love more than a warming, comforting big ol' bowl of soup for dinner! This list is for people who are looking to add some extra fiber, protein and nutrients into their meals. ENJOY!

I worked in a vitamin/supplement department for over 15 years and have always been SO passionate about helping others find what's best for embracing their optimal health. Over the years I have tried each and every one of the products on this list - and while it would be impossible for me to still take ALL of them, I still highly recommend them because of their unbeatable quality and how they worked so positively for me. Many of these are still in my seasonal and daily rotation!This section is for anyone looking for recommendations - and please don't hesitate to reach out with any questions because I would be so so so happy to help ☺️ **also please note that I am NOT a health professional and I only recommend specific supplements based on your doctors' recommendations**

These are my top recommendations for my kitchen must-haves. I love cooking and experimenting in the kitchen and am a firm believer of purchasing quality products that will last a long time and make life just that much easier. Buen Provecho!

Where my spooky cottagecore halloween girlies at? I've been non-stop looking and digging for the cutest and spookiest Halloween additions for my new apartment this year! This list includes some classic Halloween decor, and maybe even some timeless things that I would hang up all year round because, why the heck not???

Used to hate perfume/body mists because my nose is so sensitive. Turns out I just never truly found ones I loved and weren’t too strong for me! Sharing my favorites!

My favorite food spots in Northern VA