These are the staples you'll find in my kitchen for my Mediterranean lifestyle. Live longer and have a better quality of life through healthy eating.
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3
Beverage Must Haves
Ingredients I swear by for taste and health
Must Haves for Healthy Cooking and Baking
Beverage Must Haves
When my grandson returned from Japan last summer, he sang the praises of this water. It's packed with minerals. I use on heavy gardening days. You really feel rejuvenated after drinking it. I highly recommend it.
Pocari Sweat Hydration Drink, 500ml, 12 Pack
Ingredients I swear by for taste and health
I have been purchasing this for the last year, and love it. It's a great deaI, especially as I use a lot of it daily. According to my purchase history, 1 lb bag lasts me about 4 to 6 months. I have been researching the differences between Ceylon and Cassia cinnamon. Ceylon seems to be the healthiest.
This is imported from Italy. My niece has health issues and this is the only flour she can use that doesn't bloat her or cause other irritations. I just bought a 50 lb bag and the the Gamma2 storage vault to keep it in. The Italians prioritize low-pr...
Caputo "00" Pizzeria Flour
I got this when I got the Italian flour. I love it. My niece is teaching me how to make breads and pastries. This pairs with the flour wonderfully.
Antimo Caputo Lievito Active Dry Yeast 1.1 LB
Healthy, rich, and flavourful. I cook and bake with this exclusively. It's gluten free, kosher, non-GMO, and made with vanilla beans sourced from the Bourbon Island of Madagascar.
Nielsen-Massey Madagascar Bourbon Pure Vanilla Extract ...
I love this 100% pure avocado oil cooking spray due to its neutral flavour and high smoke point.
Chosen Foods Avocado Oil Spray, 13.5 oz, 2-count
My favourite tea and coffee dunking biscuits. They're made with only natural ingredients, free from artificial additives or preservatives.
Lotus Biscoff Cookies, 8.8 oz., 4 Count
These were very tasty. I have bought them several times. they were espoecially fun at Halloween since they are black.
Morelli Organic Squid Ink Linguine Pasta
Made in Italy. I only buy pasta that is a product of Italy because they prioritize low-protein soft wheat, free from bleaching agents and strictly limit pesticide use.
Made in Italy. This is a fun package of different pastas. I only buy pasta that is a product of Italy because they prioritize low-protein soft wheat, free from bleaching agents and strictly limit pesticide use.