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Jamie Matthews
Registered dietitian and GLP-1 clinician. I have two teens, two cats, and a dog.
Jamie Matthews' Lists
High Fiber Snacks
10 items
GLP-1 recs
20 items
These foods are my top high protein and high fiber recommendations for those taking GLP-1 medications or those looking for more fiber or protein in their diet. Pair with whole grains, fruits, and vegetables for more fiber.
