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Vanessa Adams
A mom navigating baby life, fitness, and wellness while holding space for love and loss. These are the things that have supported me through it all 🤍
Vanessa Adams' Lists
Protein hacks for the busy mom
11 items
As a busy (and breastfeeding) mom, it’s hard to reach my protein goal every day. But, I’m trying to be more mindful of this in the new year. Here are some items that make it easier for me to fuel my body.
My 14 month old's current favs (not pictured: the dog’s water bowl + mom’s Stanley water bottle)
13 items
Carefully curated by my very opinionated 14 month old. These are things that capture his attention for more than a few seconds at a time 😂♥️
Books I read in 2025 📚
20 items
My fav workout fits 💪🏼
7 items
Winter beauty recs ❄️
6 items
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