As a busy (and breastfeeding) mom, it’s hard to reach my protein goal every day. But, I’m trying to be more mindful of this in the new year. Here are some items that make it easier for me to fuel my body.
The jalapeño one is my fav 🙌🏼 these are great for a quick snack on the go. 10 g of protein!
Meat Sticks | No Sugar, Gluten-Free & High Protein Sticks
We buy these in bulk from Costco and keep them stocked in our fridge. This is a go to for a light breakfast before a workout or on a busy day!
High Protein Greek Yogurt Drinks
Another Costco purchase- 30g of protein and tastes like chocolate milk 🤭
Nurri: Milk Shake, Made Better.
7 g of protein per stick! Beware your kids might try to steal these from you
Organic Valley Mozzarella String Cheese - 8oz/8ct
Full transparency- I’m not a huge protein bar girl, but these are the best ones by far. Taste like a candy bar
Barebells
20g of protein per serving! Perfect to adding to coffee in the morning or a smoothie
Clean simple eats is the best protein powder I’ve tried. I started out with this variety pack so I could test all the flavors- I like the chocolate brownie!
Clean Simple Eats Protein Powder Sticks - Variety Pack - Whey Protein Isolate - 11.9oz/10ct
Another quick, on-the-go breakfast idea. 15 grams of protein is great 🙌🏼
These little containers of yogurt have 16 grams of protein! These are a go-to for me on the daily- add some granola and berries and you have a perfect high protein parfait!
Icelandic Style Skyr Lowfat Cherry Yogurt
Eggs… groundbreaking! We buy ours from Costco. You can make hard-boiled eggs ahead of time so they’re ready when you need them. There’s about 6 grams of protein per egg!
