Everyone has that bin, cabinet, or shelf dedicated to first aid and sick care. These are natural alternatives that you would find in my home! As a Holistic Wellness Practitioner who strives to prioritize prevention and start with natural remedies bef...
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Holistic Medicine Swaps
Holistic Remedy Eduation
Holistic Medicine Swaps
In each description, I will simply list what modern “swap” the product is related to. The info section will be filled with educational resources for you about these alternatives!
My swap for ibuprofen for muscle aches and pains!
Boiron Arnica Montana 30C
My first line of defense for bacterial infections!
Gaia Herbs Oil of Oregano
My swap for an anti-histamine!
Genexa Allergy Care | Homeopathic
My swap for tums!
Digestive Daily Enzyme
My swap for Tylenol for mild fever symptom support!
Hyland's No. 4 Cell Salt
My healing swap for vasoline!
Calendula Ointment
My swap for neosporin for antibacterial properties!
Manukora Raw Manuka Honey, MGO 50+
Best swap for addictive nasal sprays!
Xynase® Natural Saline Nasal Spray
Best swap for decongestants for sinus pain, pressure and junk!
NeilMed Sinus Rinse Kit - Complete Set
Amazing swap for yeast infection suppositories! Works for me in 1 dose!
Honey Pot Boric Acid & Herbs Suppositories
Amazing swap for headache meds!
Headache Relief Oil
Great swap for sleep aids (including melatonin)!
Organic Valerian Root Liquid Extract
Holistic Remedy Eduation
Some great information about natural remedies that will empower you to know how to use them!
Learn about why this herb is a powerhouse!
The Top Benefits of Oregano Oil: Nature's Potent Remedy
Learn about why I use manuka honey ALL of the time!
Manuka Honey Benefits
Quick guide to common homeopathic remedies.
The 10 Leading Homeopathic Remedies & Their Common Uses
Enzymes can be used in very specific ways!
Can Digestive Enzymes Prevent Nutrient Deficiency & Support Gut Health?
