As my two worlds of ‘First Time Mom’ and ‘Holistic Practitioner’ collide, I have learned so much about Postpartum support! I found holistic alternatives to popular remedies, and learned ancient wisdom about deep nourishment for healing the Mother.
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Sections
4
Healing Remedies
Breastfeeding
The “Extras”
Knowledge is Power
Healing Remedies
All items that support holistic healing for Mom on all levels!
This balm is perfect for soothing any inflammed tissues in sensitive areas.
Motherlove Mom's Bottom Balm
A soothing spray with healing herbs for when a sitz bath requires too much effort! So convenient.
Motherlove Sitz Bath Perineal Spray
A true essential!
Peri Bottle for Postpartum Care
SO much easier than the massive pads!
Rael Disposable Underwear with Organic Cotton
Made with organic herbal extracts that are gentle enough for breastfeeding, and powerful enough to replenish postpartum depletion.
Postpartum Restorative Tonic
An amazing alternative to placental encapsulation to support postpartum hormonal health!
Her Package Hormonal Supplement
An alternative to stool softeners! I don’t miss an evening!
Magnesium Powder
The ONLY electrolytes I use! No added sugars!
Redmond Hydration Electrolyte Powder
These 4 herbs are incredibly nourishing for pregnancy and into postpartum!
Nora Nourish Organic Tea
Love how I can use this for myself and not worry about heavy fragrance for baby!
Mom and Baby Tallow Balm
The mineral that supports healthy hair growth, tissue repair, nail strength and skin nourishment!
Living Silica
Breastfeeding
A few holistic alternatives for breastfeeding essentials!
The BEST salve for adjusting to nursing. Doesn’t have a strong smell or taste!
Motherlove Nipple Cream
Helps and prevents nipple pain!!!!
SILVERETTE® The Original Silver Nursing Cups
Cotton, soft and NO wires or clips!
Cross-Front Cotton Nursing Bra
The “Extras”
Take care of yourself with these “extra” supportive items!
No leaks ever with this water bottle! Hydration is KEY for breastfeeding.
Owala Stainless Steel Waterbottle - 40-oz
A French brand with better ingredients than most, to liven up those postpartum eyes!
Tinted & Caffeinated Concealer
100% cotton PJs for easy breastfeeding!
Poplin Cotton PJ Shirt
Treat yourself and make it a matching set!
Cotton PJ Pants
TCM says warm feet = warm and healthy womb
Merino Wool Socks
Warmth for tender areas is much better for healing than ice!
Linen Heating Pad | Organic Lavender & Flaxseed or Rice
Knowledge is Power
You are your first primary care provider!
I followed this recipe and infusion directions for my whole third trimester and beyond!
NORA Tea Benefits
Amazing recipes and wisdom for healing during postpartum!
