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The Only At Home Workout Equipment You Actually Need
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items With SO many crazy tools and machines out there, it's easy to make impulse purchases when it comes to workout equipment for personal use. You see it and think “Yeah, this is exactly what I need to jumpstart my regime.” Two Mondays later, it ends up i...
Next to dumbbells, this is the most essential piece of “equipment” for home workouts. Protect your spine and joints while doing floor exercises. There is also an option with a knee pad if you are creaky and need extra support like I do.
BalanceFrom 1" Thick Yoga Mat & Accessories
Could you not just SWOON over the colors of these resistance bands? The best part is that they're made from skin and eco-friendly materials. Durable and functional, these will be a staple in you routine.
Resistance Bands - Set of 3 - Lindywell
One of the most affordable adjustable dumbbells out there. This space saving, adjustable design is so convenient, allowing you to have multiple weights in one piece of equipment so you can meet your goals faster.
Adjustable Dumbbell 25lbs - All In Motion™
Weighted jump ropes are a secret weapon for toning your upper body while getting your cardio in. I love this one from Doperopes which is a company that's taking steps to be more sustainable, including eliminating single use plastic in their supply ch...
Dope Ropes Cardio 2.0 - Weighted Edition
An oldie but goodie, this mini stepper does more than it seems. Capable of working several different muscle groups and increasing aerobic fitness once used right, this is a small piece of equipment that packs a big punch. You can also choose the opti...
Sunny Health 2-in-1 Total Body Stepper
Whether you decide to go with this FItbit or an Apple Watch, just make sure you're tracking your stats. This can be a big motivator and also help you to track trends and irregularities in your vitals.
Fitbit Charge 6 Fitness Tracker, Porcelain/Silver
Have you ever thought about how colours can affect you mentally? It also applies to working out. Check out this article which breaks down color psychology and how your workout gear and even the colors in your surroundings could be affecting your ener...
Can different colors affect your workout?
This step platform has a wide range of applications and is the perfect little companion for those high energy, aerobic workouts.
The Step Circuit Platform with 4 Freestyle Risers - Pink
The kettlebell is another versatile necessity in your arsenal of body sculpting tools. With a wide range of uses, it can help you to target even the smallest of muscles and is one of those pieces of equipment that you are able to use even if you have an injury.
Polyfit Adjustable Kettlebell 5-12 lb Set
Exercise balls are incredible for core work and a strong core gives a great foundation for improved posture, better form during reps, better mobility and overall strength.
APEXUP Anti Slip Yoga & Pilates Exercise Ball
Have you ever started working out and wondered why you feel so winded so quickly? It's most likely because you didn't have enough water prior. A good water bottle is a must so you can stay hydrated before, during and after your workout. I love Owala bottles because they are so sleek, come in beautiful colors and the plastic parts are made of plastic that would have ended up in the ocean.
Original Stainless Steel Reusable Water Bottle
I get the utmost joy out of rewarding myself while working out by listening to music that gets my hype or a podcast that motivates me to give my all. Definitely a must to keep the energy high.
Spotify - Music and Podcasts
Wellness suites such as BetterMe and BetterMe Mental Health take a holistic approach to health and fitness. Having direction and guidance when working out at home is likely to help you remain consistent.
BetterMe Products