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Caring for Muscle & Joint Inflammation 🔥
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items One of the biggest of my battles is living with chronic muscle and joint pain. I rely on balms, ointments, creams and salves to help keep me comfortable - especially in cold/damp weather.
I make regular use of my Life Pro Sauna Blanket, Dr. HO tens...
Sections
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Soothing Muscle Tension
Pain & Inflammation Support
Soothing Soak Necessities
Soothing Muscle Tension
Pain Creams, Rubs and Balms
Packed with Arnica, Eucalyptus, MSM, Methyl Salicylate, Menthol and Camphor, this one is a favorite of mine! 💎
Kalaya 6X Extra Strength Pain Relief
I ALWAYS have this stuff stocked 💚🤍
Biofreeze, Gel, Penetrating Pain Relief for Sore Muscles, Arthritis, Backaches, and Sore Joints, Fast Acting, Long Lasting, Cooling Menthol Formula, Apply with Precision, 89mL
The OG. 😂 There’s a reason this little jar has been around forever. That unmistakable tingle, the smell you can recognize from across the room, and that satisfying feeling of rubbing it into tired muscles. This one has permanent residency in my hous...
Tiger Balm
🔥 A535 Muscle & Joint
This is my “okay, enough already” cream. When muscles and joints are being cranky, I like having this nearby. Rub it in, get cozy, and let the day be DONE. Sometimes you just need a little tube of backup in the cupboard.
Rub A535 Muscle & Joint Max Strength Cream
🔥❄️ Icy Hot Pain Cream
The name pretty much says it all. 😂 You get that unmistakable hot-and-cold sensation as it goes to work - and I'd say, it works!
Icy Hot
Pain & Inflammation Support
These are some of the most fundamental parts of my wellness rituals.
Muscle and joint pain is a HUGE part of struggle with Chronic Lyme Disease. Pain relief is my focus, much of the time. Between my Dr. Ho, Shiatsu foot massages and Life Pro Sauna B...
I absolutely LOVE mine!! Sooo good for detoxing! 🔥
Lifepro RejuvaWrap Infrared Sauna Blanket Blue
I use mine often! Really gets things moving when my body feels stagnant 🖤
DR-HO'S Pain Therapy System Full Body TENS
This is an absolute game changer for my feet. I deal with so much peripheral neuropathy, cramping and pain in my feet - this is a must have for anyone with feet, really! 😀
COMFIER Foot Massager with Heat, Shiatsu Feet Massager Machine for Plantar Fasciitis, Gifts - Walmart.ca
Soothing Soak Necessities
🛁✨ Bath Soaks
Because sometimes the answer really is: run a hot bath and disappear for a little while. 🩷 From relaxing Epsom salt soaks to cozy essential-oil blends, these are my favourite ways to turn an ordinary bath into a little at-home spa m...
Lavender Soaks for calming 💜
Dr. Teal's, Pure Epsom Salt, Soaking Solution, Lavender, 3 lbs (1.36 kg)
Revitalize tired, achy muscles with Eucalyptus and Spearmint
Dr. Teal's, Pure Epsom Salt Soaking Solution, Eucalyptus & Spearmint, 3 lbs (1.36 kg)
These are such a nice addition to a deep, cozy soak. I love using magnesium flakes when I want something a little different from my usual Epsom salt bath. They dissolve beautifully in warm water and make a simple bath feel extra luxurious. Add a favo...
NOW Foods, Solutions, Pure Magnesium Flakes, 54 oz (1,531 g)
A lavender scented bath before bed, is true medicine 💜
Aura Cacia, Aromatherapy Bubble Bath, Relaxing Lavender, 13 fl oz (384 ml)
Chamomile - before bed, helping to Soothe flares and amazing for helping to calm the nervous system 🤍
Aura Cacia, Aromatherapy Bubble Bath, Tranquil, Chamomile, 13 fl oz (384 ml)