When It Hertz

I'm a LUSH lover, hands down!! Masks, scrubs, massage bars and foot clays, here are some of my all time favorite self-care goodies! 🫶🏻🩷🫶🏻* affiliate links may be included *

One of the biggest of my battles is living with chronic muscle and joint pain. I rely on balms, ointments, creams and salves to help keep me comfortable - especially in cold/damp weather. I make regular use of my Life Pro Sauna Blanket, Dr. HO tens and shiatsu foot massager, and give them all the highest review. Here are a few of my tried and true allies 💙 If you have any questions about any of these, feel free to reach out! Please note: As an Amazon Associate I earn from qualifying purchases.

Everything you need to create your own beautiful, aromatic smudge sprays at home. 🌿✨ From essential oils and botanical ingredients to the little tools that make DIYing easy, choose your favourite scents and create a spray that feels uniquely yours. You'll need to stock up on local distilled water 💧

Some days call for a massage, some call for heat, some for lymphatic drainage and some call for lying down and letting a machine do the work. These supportive devices are the things that help me make that kind of self-care a little easier to fit into everyday life. ✨

These are the wellness essentials I make a point of getting into my body every day - no matter what. Vitamins, supplements, and electrolytes are crucial for me! For me, wellness isn’t about doing everything perfectly — it’s about being consistent with the things that matter. Even on the messy, exhausting, “I don't feel like doing anything” days, these are the basics I wil never skip. 🛍️ Disclaimer: As an Amazon Associate I earn from qualifying purchases.

Lyme Disease is SO HARD on skin. It literally robs me of collagen, on the daily. Having reliable and nourishing skin care products is so very important for me.

A few of my favorite herbal wellness products from St. Francis Herb Farm, Saje and NOW. 🌿 I love discovering simple, thoughtfully made herbal products that I can incorporate into my everyday routine, and these are some of the ones I personally use, love, and highly recommend 🩷*Affiliate links may be included *