These are the wellness essentials I make a point of getting into my body every day - no matter what. Vitamins, supplements, and electrolytes are crucial for me!
For me, wellness isn’t about doing everything perfectly — it’s about being consistent wi...
Sections
3
Hydration & Drinks
Vitamins & Supplements
Daily Skin Care
Hydration & Drinks
🍒🥭🍑 Stay hydrated, friends!
These are so handy to have around! 🩷 Just mix a stick into water and you’ve got a convenient electrolyte drink without having to fuss with measuring anything. I love the individual packets for keeping in my bag, by the bed, or grabbing when I’m head...
Liquid IV Sugar Free Electrolyte Drink
Also an excellent choice in electrolyte goodies! 🤎
Drink LMNT
Vitamins & Supplements
🌿 Vitamins & Supplements
These are some of the vitamins, minerals, herbs, and supplements I’ve come across and adore — whether they’re part of my everyday routine or just good to have on hand. Simple, practical, and no giant list of 47 things r...
I absolutely LOVE this product!! ❤️❤️
Shilajit: Pure Altai Resin, Lab-Verified – Natural Shilajit Resin
One of my little daily wellness rituals. 💚 I like adding a splash to my water and making hydration feel a bit more intentional. I’m drawn to it as part of my overall wellness routine and my goal of supporting a more balanced, nourishing lifestyle. P...
Liquid Chlorophyll
This is my little marine collagen addition to the supplement lineup. 🩷 I like that it comes in convenient capsules, so there’s no mixing, measuring, or remembering to make a collagen drink. Just pop them into the daily routine and carry on!
Collagen30 Anti-Wrinkle 2500mg Peptides
A simple, no-fuss probiotic that’s easy to add to your daily routine. I like that Align has a specific strain and is backed by quite a bit of research, rather than feeling like just another random probiotic on the shelf. Tiny capsule, easy routine, d...
Align
A daily must have! 💙
Webber Naturals® Omega-3 Fish Oils 300 mg EPA/DHA ...
Slippery elm comes from the inner bark of the slippery elm tree and has traditionally been used for soothing support for the digestive and throat areas. I love the convenience of capsules — especially when I don't feel like making a herbal tea. 💚🌿
Nature's Way Slippery Elm Bark Capsules ...
A bedtime routine I never miss 🌿
Natures Way Glycinate Magnesium, 120 CT
As a Lyme Warrior, my B12 gets smashed.
So I fight back with these! 👊🏻
NOW Foods, B-12, 60 Lozenges
Daily Skin Care
Quick absorption and lightweight feel!
This serum is a total gem! This whole brand is!! 💎
DERMA E, Anti-Wrinkle, Retinol Concentrated Serum, 1 fl oz (30 ml)
Rosehip, Grapeseed, Vitamin E & A
This stuff is on the top of my list! 🧡
DERMA E, Anti-Wrinkle Treatment Oil, 2 fl oz (60 ml)