Benable — create shareable lists of things you recommend!
E.g., products you love, local businesses, travel recs - you can add anything to a Benable list!
Mind, Body and Spirit Essentials
13
items Some days call for a massage, some call for heat, some for lymphatic drainage and some call for lying down and letting a machine do the work. These supportive devices are the things that help me make that kind of self-care a little easier to fit int...
Sections
3
Cupping & Lymphatic Movement
Kansa & Ayurvedic Support
Incense
Cupping & Lymphatic Movement
I’ve been working with cupping for over 13 years, so I’ve had plenty of time to figure out what I actually like - and these are the only two cupping sets I’ve personally worked with during that time.
They’re both favorites for a reason. I know how ...
This brand has my vote 100%
Such a quality cupping set! 🖤
Hansol Cupping Therapy Set 17 Cups Pump
I love how easy it is to slide these cups for increased movement and flow! 🖤
Silicone Cupping Therapy Set 12pcs Black
This little babe gets things moving!
A lymphatic bestie 🙌🏻
Wooden Massage Stick for Lymphatic Drainage
Kansa & Ayurvedic Support
I’ve been incorporating Kansa wanding and Ayurvedic-inspired practices into my self-care for almost a decade.
This is the brand I have curated my collection of wands from and I stand behind this choice, wholeheartedly.
I love the quality, the fee...
Anyone who knows me, knows this is a MUST for me! The benefits are abundant 💛
HealthAndYoga™ BronzEase Kansa Foot Massager Wand
This brand is amazing! High quality is right!
Gua Sha and Kansa wanding are two of my favorite self-care rituals! 🩷
HealthAndYoga Ayurveda BronzLove Kansa Gua Sha Tool
Double dome face massager, makes facial wanding extra easy - and double the magic!
SoulGenie BronzLift Kansa Face Massager & Oil
A most beautiful set of self care tools! 🫶🏻
GoodsHealthShop Jade Roller & Kansa Vatki Massager
Incense
There is something about scent that can completely change the energy of a space.
A familiar fragrance can shift your mood, bring back a memory, create a sense of comfort, or simply invite you to slow down for a moment. 🩷
I’m an avid incense burne...
This entire line of incense is so incredibly beautiful. The intention, the archangel energy, the scents... A favorite line for absolute sure 🕊
Archangel Mikael Natural Incense Sticks 20pk
The sheer volume of reviews about this brand - speaks for itself.
Nag Champa is home for me 🏡
Satya Incense Gift Set Nag Champa & More 15g
Love love LOVE 🩷
The gentle scent and lasting burn time..
This is an all time favorite!
Amerindian Sweetgrass 100% Natural Incense
ALL 👌🏻 OF 👌🏻 THEM!!!
Hem 12 Assorted Incense Cones, 120 Total
Not to sound dramatic, but I literally couldn't exist without this incense 💛🧡🤎
HEM Cedar Incense Sticks 120 Count Pack
This is another comfort smell for me.
Definitely stronger than some of the others, but if you love it - as I do, the more the better! 💙🌙
HEM The Moon Hexa Incense Stick 120pcs