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High Protein/Low Glycemic Food & Drinks
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By
Paige W. profile picture
Paige W.
Since using regular table sugar or honey should be kept at a low usage I go for these sweeteners that are not chemical based! There are zero calories and have caused me no stomach issues, chemical sweeteners hurt my stomach and cause bloating.
Sections
7
 
Sweetner's
 
Snacks
 
Fiber
 
Fav Protein Sources
 
Drinks
 
Sweets

Sweetner's

 
Paige W. profile picture
The best sugar alternative I've found so far, No bitter aftertaste.
Lakanto Classic Monkfruit with Allulose — White Sugar Replacement (Erythritol-Free, Keto-Friendly, Vegan)
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Paige W. profile picture
Love Allulose, you can easily make a simple syrup with the powder and water but sometimes I'm lazy and this comes in clutch.
Wholesome Sweeteners, Allulose, Zero Calorie Liquid Sweetener, 11.5 oz (326 g)
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Paige W. profile picture
The dupe of sugar lol one to one ratio for sugar
It's Just Allulose Sugar Substitute 11oz
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Snacks

 
Paige W. profile picture
Super crunchy and light on the stomach :)
Seapoint Farms Dry Roasted Edamame, 27oz
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Paige W. profile picture
All flavors are good! Reminds me of chia seed pudding but better!
Mamma Chia Organic Prebiotic Snack Blueberry Acai
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Paige W. profile picture
For an on the go snack, mix it with a packet of mayo and some salt and pepper packets!
Great Value Premium Skinless & Boneless Pink Salmon, 2.5 oz
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Paige W. profile picture
Whole grain and fiber! Perfect
SunChips 100% Whole Grain Garden Salsa Snack Chips Bag, 7 oz​
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Paige W. profile picture
Whole grain and fiber! Perfect
SunChips 100% Whole Grain Original Snack Chips Bag, 7 oz​
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Paige W. profile picture
Whole grain and fiber! Perfect
SunChips 100% Whole Grain French Onion Snack Chips Bag, 7 oz​
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Fiber

 
Paige W. profile picture
Chai Seed Water, Chia Seed Pudding or add to smoothies and any drink! Very Versatile!
Carrington Farms Organic Chia Seeds 14oz
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Paige W. profile picture
Paige W.
Equate Premium Sugar Free Daily Fiber Supplement Orange Flavor Powder, 14.6 oz, Compare to Metamucil® Premium Blend Fiber Content HSA/FSA Eligible - Walmart.com
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Fav Protein Sources

 
Paige W. profile picture
Perfectly Seasoned Beef Stick with zero sugar
Member's Mark Original Grassfed Beef Snack Sticks 1 oz., 12 pk.
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Paige W. profile picture
Very Yummy, good to keeps when too lazy too cook.
MW Polar Smoked Boneless Herring Kipper Snacks, 3.53 oz
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Paige W. profile picture
Paige W.
Brunswick Sardines in Spring Water, 3.75 oz Can - Boneless Butterflied Sardine Fillets - Wild Caught - 18g Protein per Serving - Gluten Free, Keto Friendly
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Paige W. profile picture
Paige W.
Hillshire Farm Turkey Polska Kielbasa Smoked Sausage, 14 oz., 3 pk.
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Drinks

 
Paige W. profile picture
I have like all these flavors so far! I drink these instead of juice to fulfill my craving :)
BODYARMOR Flash IV Electrolyte Packets, Strawberry Kiwi, Zero Sugar (6 Count)
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Paige W. profile picture
Paige W.
Liquid I.V.® White Peach Hydration Multiplier® Sugar-Free Electrolyte Powder Drink Mix, 6 Count Packets
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Paige W. profile picture
Paige W.
Gatorade Gatorlyte Zero Sugar, Lemon Lime Electrolyte Sports Drink, 20 fl oz Bottle
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Paige W. profile picture
Paige W.
Lakanto Sugar-Free Hydration Pack, Electrolyte Drink Mix, Strawberry Lemonade & Berry Pomegranate Variety Pack (12 Sticks - Pack of 1)
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Paige W. profile picture
Paige W.
BODYARMOR LYTE Blueberry Pomegranate - 16 fl oz Bottle
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Sweets

 
Paige W. profile picture
Better than nutri-grain bars
Nature's Bakery Gluten Free Blueberry Fig Bars, 6 Twin packs, 2 oz Each
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Carbs

 
Paige W. profile picture
Paige W.
Mission Zero Net Carbs Original Flour Tortillas, Street Tacos Size, 14 Count
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Paige W. profile picture
Paige W.
Mission Carb Balance Flour Tortillas, Burrito Size, 6 Count
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Paige W. profile picture
Paige W.
Mission Carb Balance 8" Soft Taco Flour Tortillas, 16 ct.
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