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Getting my 🌸Pink🌸 back! ✨

Purple Star emoji 23 items
From fashion finds, to fitness, to food, and everything in between, I'm slowly getting my pink back day by day and these are all the things I'm using to do it. Postpartum it's easy to put your needs and wants aside and just cater to your baby. I bel...
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Fashion

 
Sydney | Your Perinatal Athletic Therapist profile picture
Such a 90s feel to these jeans!
High-Waisted OG Loose Jeans | Old Navy
 
Sydney | Your Perinatal Athletic Therapist profile picture
So perfect to layer with or on its own!
Wool-Blend Shaker-Stitch Cardigan Sweater | Old Navy
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Sydney | Your Perinatal Athletic Therapist profile picture
Nothing says a health and fitness journey like a few new workout outfits!!
Brushed Nakedfeel Legging 28''
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Sydney | Your Perinatal Athletic Therapist profile picture
To strap the girls down for all the activity,
Catalyst Sports Bra
 
Sydney | Your Perinatal Athletic Therapist profile picture
Love a long line tank like this!
Butterluxe Racerback Built in Bra Tank
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Sydney | Your Perinatal Athletic Therapist profile picture
Channeling my inner Chessy!
Hotouch Women Waffle Knit Long Sleeve Blouse
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Fitness

 
Sydney | Your Perinatal Athletic Therapist profile picture
She's got such great videos of any length to add into your day
Move With Nicole
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Sydney | Your Perinatal Athletic Therapist profile picture
So versatile!
2 Pack 9 Inch Pilates Yoga Mini Exercise Balls
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Sydney | Your Perinatal Athletic Therapist profile picture
You can use this for so many things!
primasole Exercise Ball for Fitness & Yoga
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Sydney | Your Perinatal Athletic Therapist profile picture
A variety of weights is so beneficial!
A-Frame Alloy Steel Dumbbell Rack Stand
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Sydney | Your Perinatal Athletic Therapist profile picture
Makes every walk a weighted one! We walk with my son in this at least once a day..
The Monarch Carrier - Mocha
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Sydney | Your Perinatal Athletic Therapist profile picture
These bands elevate any home workout!
Lixada 3 PCS Sports Exercise Resistance Loop Bands Set Elastic Band Set for Yoga Home Gym Training
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Nutrition

 
Sydney | Your Perinatal Athletic Therapist profile picture
We loved this one! Definitely adding into our rotation!
Lazy Lasagna Skillet with Ground Beef (No Raviolis)
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Sydney | Your Perinatal Athletic Therapist profile picture
We make this AT LEAST once a week!
Big Mac Casserole
 
Sydney | Your Perinatal Athletic Therapist profile picture
So so good to grab n go for breakfast!
Protein Baked Oats
 
Sydney | Your Perinatal Athletic Therapist profile picture
Another favourite!
High Protein Stuffed Spaghetti Squash - Delightfully Fueled
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Sydney | Your Perinatal Athletic Therapist profile picture
So very needed, especially while breastfeeding
BIOSTEEL Zero Sugar Sports Hydration Mix 30 Pack
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Sydney | Your Perinatal Athletic Therapist profile picture
I absolutely would not meet my protein targets without this! The absolute holy grail of protein powder!
100% Whey Protein Isolate - Canadian Protein
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Sydney | Your Perinatal Athletic Therapist profile picture
We made these ones with ground turkey instead!
Teriyaki Beef Bowls
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Hobbies

 
Sydney | Your Perinatal Athletic Therapist profile picture
I've taken up reading as selfcare/hobby! This ereader makes it so much easier without needing to have multiple books!
Kobo Clara Black/White 6” Digital eReader with Touchscreen
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Sydney | Your Perinatal Athletic Therapist profile picture
These are so fun to do during nap time!
Rolife® Tipsy Restaurant DIY Miniature House Kit

MISC

 
Sydney | Your Perinatal Athletic Therapist profile picture
This book has changed my life, that's not even the slightest exaggeration..
In The Flo: Unlock Your Hormonal Advantage And Revolutionize Your Life
 
Sydney | Your Perinatal Athletic Therapist profile picture
A good planner is a MUST for sticking to nutrition goals and targets!
STIL x Kaeli Mae A5 Binder (6-Ring) | Pebble
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