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Things I ACTUALLY used early postpartum 🤱🏼🌸

Purple Star emoji 16 items
We often go so overboard collecting every possible item we think we might need or want for postpartum. Especially as a first time mom, I had no idea what I'd actually want/need. Ill be honest, when it came down to it, I didn't use all that much of ...
 
Sydney | Your Perinatal Athletic Therapist profile picture
First off, this is an amazing donut pillow while your nethers are healing!! But this allowed me to nurse nicely in a football hold, which worked really well for baby's latch!
Boppy Nursing Pillow, Gray Taupe Leaves
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Sydney | Your Perinatal Athletic Therapist profile picture
When the engorgement came along, this was perfect to relieve a little bit of pressure without using a full pump (which can push you into oversupply and potentially cause mastitis which I was greatly trying to avoid)!
Medela New Harmony Manual Pump w/ PersonalFit Flex
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Sydney | Your Perinatal Athletic Therapist profile picture
Just take the meds. You will be so much more comfortable!
The Official TYLENOL® Canada Website | TYLENOL®
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Sydney | Your Perinatal Athletic Therapist profile picture
These were so comfortable for the first week after I had used all of the diapers from the hospital!
Always Discreet Incontinence & Postpartum Underwear Max Protection Black
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Sydney | Your Perinatal Athletic Therapist profile picture
After the initial bleeding stopped, I LIVED in these and the Super Leakproof No Show High Rise!
Super Leakproof® Dream Short - Knix
 
Sydney | Your Perinatal Athletic Therapist profile picture
LOVE LOVE LOVE Momcozy Nursing bras! Use code "SYDNEYBRA" for a discount on Momcozy or Amazon!
Nursing Bras | Pumping & Breastfeeding Bras
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Sydney | Your Perinatal Athletic Therapist profile picture
These are so so comfortable!
BlissFit™ Nursing/Pumping Bra
 
Sydney | Your Perinatal Athletic Therapist profile picture
Now using this on my lower belly and stretch marks!
Palmer’s® Cocoa Butter Formula® with Vitamin E Skin Therapy Body Oil, 150ml, For Scars and Stretch Marks
 
Sydney | Your Perinatal Athletic Therapist profile picture
I much prefer these over disposable ones!
ALVABABY 14-Pack Bamboo Nursing Pads 4-Layer
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Sydney | Your Perinatal Athletic Therapist profile picture
This, filled with warm water is 👌🏼👌🏼 during that first week of pees!
Frida Mom Upside Down Peri Bottle
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Sydney | Your Perinatal Athletic Therapist profile picture
Just take your stool softeners... Trust me.. Even ask for some at the hospital!
RestoraLAX
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Sydney | Your Perinatal Athletic Therapist profile picture
So so so important for postpartum hydration!!
BIOSTEEL Zero Sugar Sports Hydration Mix 30pk
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Sydney | Your Perinatal Athletic Therapist profile picture
Witch hazel anything is so helpful for soothing!
Tucks personal cleansing Pads 40 count
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Sydney | Your Perinatal Athletic Therapist profile picture
Literally saved my nipples during that first week of nursing!!
SILVERETTE Silver Nursing Cups, 925 Silver
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Sydney | Your Perinatal Athletic Therapist profile picture
This keeps me off my phone during feeds, especially at night!
Kobo Clara BW 6” eReader Waterproof 16GB
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Sydney | Your Perinatal Athletic Therapist profile picture
IT DOESN'T LEAK!! You can lay this thing beside you and it won't drip a drop! Aaaand, it keeps things cold FOREVER!
BruMate
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