Ashley Crespo

My favorite pre-workout drinks and snacks when I need energy but still want something light and yummy.

Curls need love, and this list brings the magic. From Not Your Mother's to SheaMoisture and Cantu, these essentials are all about hydration, definition, and zero frizz. Your coils are about to live their best life—bounce on, curl friend!

Say goodbye to wardrobe struggles and hello to flattering, comfy, and confidence-boosting pieces. Whether you're hitting the beach or dressing up for a night out, these picks are designed to lift, support, and slay — no compromise on style.

Want to smell unforgettable? These top scents are flirty, fresh, and totally irresistible. Find your signature fragrance and own every room you walk into.

As a girl with PCOS struggling with weight and hormones here is a list of what has helped me feel better ❤️‍🩹

As a coffee lover…. I LOVE MY SET UP. I have tried many syrups and coffee beans and grounds. THIS is the LIST. Save your time trying gross syrups scroll through to see my favorites!

Unsure where to start in the fitness world? I LOVE being comfy but yet practical! Gym clothing you can wear everyday that’s cute…. HELL YEAH! Trying to be in a calorie deficit or have a sweet tooth! I highly suggest these yummy snacks!

I never spend more than $30 on a Make up product. This is for the girls who love the no make up look or girls who are on a budget. With some splurges mixed in ✨

Being born and raised in NYC food in Orlando is hard to find. Trust me my big back knows what’s up.