Easy Healthy Food Swaps (That Don’t Feel Like Dieting)
I put together some of my favorite healthier swaps for snacks, sweets, and everyday staples. These are the go-to options I reach for when I want to stay on track without feeling restricted. Whether you’re craving something sweet, need a protein boost, or want better carb choices, these alternatives make it easier to enjoy the foods you love in a lighter, more balanced way. This post may contain affiliate links.