Viktorija Ragauska

Here I have gathered all the things you should carry with you in the gym bag. Personally I don't carry some of them but thats because my gym has some of the stuff! Hope you find something that is missing from your gym bag and can add it!

These are my go - to exercises for lower body days! I don’t do them all at once, I have a day focusing only on glutes and then another day where I focus more on legs (quads, hammies, calfs). These have helped ME see results but not everything works for everyone! Hope this helps!

I’ve been going to gym for 3 years and been on diets on and off. And lately I came to realise that the protein intake really IS important. But sometimes you still want a snack even though you are eating healthy. So here I have gathered some snacks you can find in stores and snacks you can make! Hope this helps!

Skin care products for face & body that I swear by. I have tested SO MANY skin care products and can recommend what I think are the best products. REMEMBER - always check your products for parabens and phthalates because they mess with your hormones :)

These are the essentials you NEED for a relaxing self-care evening! These are essentials from Sephora & Ulta :)

Check out these H&M Basics! These are the ultimate essentials you need to rock your everyday looks. From chill tees to those classic jeans that go with everything, these pieces are total game-changers. Perfect for creating fits that are cute and comfy. Don’t sleep on these must-haves!

As we get older - we want to give back to our moms for being so patient, for keeping up with our weird phases and questionable life choices. So this is the year to SPOIL our moms, get her something fancy to snack on or splurge on some beauty treatment for her. This is a guid to become her favourite child this mother’s day!

This is the ULTIMATE guide to perfect BURR BASKET! If you don’t know what a “Burr Basket” is, it’s winter themed basket full of goods - skincare, clothes, shoes, home decor etc. I think it’s a AWESOME gift because you can customise it to the person that you are gifting it preferences. So it’s personalised and thoughtful gift! :)

From skin care products and other beauty products to clothes. You will want to add these to your wishlist after going through my list.