My life has always been an active lifestyle but, after being my mom’s primary caretaker through cancer twice, I decided to take care of the rest of my health as well! Here’s some things I’ve loved and made my life easier (or just made me smile🤷🏻‍♀️).

During my PCT thru-hike I figured out what gear worked for me or what didn't work and what I wished I bought. As I plan future hikes I am constantly thinking about gear. Here some of my tried and true pieces mixed in with my dream pieces to make my dream gear list!

Working out six days a week a woman must have the right equipment for the mind, body and soul to maintain her routine! For over six years these are all my staples to keep me going to the gym, at the gym and recovering from the gym!

My favourite gym finds all in one place 🤍

We all know some sportsware work for somethings and others not really. Or they look great but are so oncomfortable or not exercise friendly.I do different things such as yoga, pilates, cycling, functional training & gym. So I'm sharing my favs for specific activities!

As a gym girly, for the gym girlies 👭🏼

These are my essentials when it comes to having fun and moving my body

Recommending you some of the Best Price-Quality ratio Running shoes! I am speaking fully from experience and as a Sportsman who has tried all sorts of Running Shoes I have picked The Best out there!

Here's your list of essentials for pool parties, tubing down the river, beach days and everything you need for a fun day soaking up the sun!

Revolutionize your skateboard experience with these must-have gifts – they're my personal game-changers! As a dedicated skateboarder, I've discovered that these items add an extra layer of thrill to every ride. From epic decks to essential accessories, these recommendations have become my go-to for an unforgettable skating adventure.

Volleyball moms can find everything you need for your little ballers, from shoes to at home training gear, I've listed it all.

Of course there's a few things you need before you can start cruising!

Gifting ideas for the triathlete in your life :) We alwaaaays need new gear hehe! Including some basics, for the rookies, and some high level stuff for those who have been at it for a while.

Being physically active can improve your brain health, help manage weight, reduce the risk of disease, strengthen bones and muscles, and improve your ability to do everyday activities. These items will help support your fitness goals.

Items I love to run with!

I work out-JUST KIDDING! But these things almost make me motivated enough to do more than walking!-haha

The best list for soccer player

I have 3 boys, 2 of them teenagers, and a ton of home gym accessories.

My favorite camping essentials that we use on all of our camping trips. The outdoors is my happy place. I hope to one day live the RV life.

for when the shit hits the fan!

Diving deep into my passion for fitness, I prioritize incorporating physical activity every day. 🏋️‍♂️ To enhance my workout experience, I've curated a list of favorite products that not only contribute to achieving my fitness goals but also prioritize comfort. From breathable activewear that moves with me to supportive shoes that carry me through each stride, these essentials make my fitness journey a joy. Hydration is key, so a trusty water bottle is always by my side. Discover the comfort and ease of these products on your own fitness journey. Join me in the pursuit of a healthier, more active lifestyle! 💙💪 #FitnessPassion #WorkoutEssentials #HealthyLiving * eligible for commissions

All my favourite athletic gear and stuff

We spend a lot of time camping or out on our boat in the summer months. These are some of the products we use for these trips!

when you love to golf with you man, but you can only enjoy 9 holes…. I have everything you need to bring + some cute little fits.

Our camping essentials

As the temperatures rise and the summer sun beckons, there's no better way to beat the heat than lounging in the refreshing waters of a pool. But what truly transforms a dip in the pool from ordinary to extraordinary? A pool floatie!

These are some of my favorite items that I use as a baby runner

Welcome to your ultimate guide to High-Intensity Interval Training (HIIT)! I've combined all of my advice, routines, tips, and motivation to keep your HIIT workouts exciting and effective.

All things that I love to workout in or with

I have you covered whether you are starting with hiking or you are an advanced hiker. These links are affiliates in which I may receive a small commission if you make a purchase.

Everything you need to crush your next workout! You got this!!

Recently got into hiking. I enjoy being challenged while also being exposed to the nature. These are some of the items helped me conquer mountains. Who knows? Maybe someday we get to see each other on the summit with the same tools.

There's many items that can be beneficial for any athlete no matter their sport. These recommendations can be great for training or just general fitness.

Things we use to have a great time outdoors

Unleash the Power of Peak Performance with Our Workout Essentials!

Long runs are necessary for building your base endurance. The items in this list I have found to make the long runs suck just a little less.

Beginner golf must haves!! That doesn't break the bank!

These products have made training for a half marathon so much easier!

In your exercise regimen, it's essential to incorporate a combination of both cardio and strength training. Strength training can be accomplished using hand weights or just your own body weight. As your strength progresses and you seek greater challenges, weights will become your trusted allies.

Welcome to our Camping Essentials Benable board, where outdoor enthusiasts find everything they need for the ultimate camping experience! From camp kitchen must-haves to cozy shelters and reliable tents, we've got you covered. Explore a variety of camping must-haves that will elevate your outdoor adventures, along with fun games and activities to make memories that last a lifetime. Whether you're a seasoned camper or a beginner looking to explore the great outdoors, our collection of products is designed to enhance your camping trip and make it unforgettable. Follow us for the best camping gear recommendations and tips to make your next outdoor excursion a success!

Goggles and swimming go hand and hand together. A swimmer is incomplete without their trusty goggles, so lets find the pair that suit you the best.

Are you new to Yoga and want to find a list of everything you need to get started? Perhaps you've already started your Yoga journey and want to explore new ways to help you revitalize your practice. Rest assured, you've landed on the right list! These are the best items to boost your enjoyment on the mat!

Last year I built a small garage gym at my house & I love being able to train at home! Here are some bits of equipment I have in there to give you some ideas! 🍑

I am a runner, and a race-walker! Over the years I have refined my kit, and now I can't live without these things! Yes- this is me in the thumbnail!

Best products for gym bags!

Yoga is an ancient practice that improves physical strength, flexibility, and balance, while also reducing stress, enhancing mental clarity, and promoting mindfulness and self-awareness, contributing to a healthier body, a calmer mind, and a more balanced life.

Conquer your Wellness goals and Upgrade your routine and empower your journey with this list of over 20 fitness essentials

I know it's obnoxious to only wear lululemon, but it honestly feels the best for me! These are my favorites and I have multiples of each and HOURS wearing all of this! Worth a try!

Gym attire just makes me WANT to workout😌

Feeling like you want to get back in the fitness game but are sick of wearing crappy tshirts and yoga pants that are worn out?! Look no further than my list!

These are all of the things I keep in my home gym!

Training Equipment recommended for Calisthenics/Street Workout

Welcome to our "Gym Things Inspiration Board" designed to ignite your motivation and enhance your fitness journey. This dynamic collection of images, quotes, and ideas is curated to inspire you as you embark on your quest for a healthier, stronger, and more energized you.

A "neutral gait" typically refers to a walking or running pattern where the foot strikes the ground in a way that is considered biomechanically efficient and balanced. In the context of walking or running, gait refers to the specific sequence of movements and the way in which the body moves while in motion.

Gear up for success as a runner with top-notch essentials: high-performance shoes, moisture-wicking attire, a hydration pack, and a fitness tracker—keeping you focused, fueled, and on track to victory!

Hiking is one of my favorite hobbies. As someone who loves the great outdoors and nature, I'm excited to share my hike trail recommendations! Each hike varies in difficulty. If you have any questions or suggestions, be sure to leave a comment :-)

I love going to workout classes and find myself gravitating towards barre and yoga- there are so many great studios and both are fun/low impact types of exercise. Classpass is a great way to try out local studios, btw, that's a great place to start! Here is everything I find helpful in my barre and yoga journey!

The essentials for run training! As a fairly new triathlete, I got a lot of recommendations from my seasoned teammates and want to pass that knowledge on to you guys :)

This is my list of must haves that I use when I go mountain biking in the bush to make my experience safe and enjoyable

Need some inspiration to start working out? Make it cute. I got you. Here are a few items that I have incorporated into my very active lifestyle!

Here are a few of my recommended gym, workout, fitness and sport products that I use and a few i would reccomend giving a try.

On the Pickleball Trend. My favorite paddles and gear for those looking to join the fun.

These are the most flattering gym fits ever! They'll have you feeling like the gym is your runway!

This list has my favourite work out clothing, shoes, equipment and even some sports team items. Surely this list will have you up in the gym just working on your fitness.

Some of my favourite Active Apparel to wear

A treasure trove of enlightening content on YouTube video list. From informative tutorials to inspiring stories, workout music, fitness, and health empowerment with my carefully curated selection.

As the temperatures start to drop and the leaves begin to change, many outdoor enthusiasts eagerly anticipate the arrival of autumn. It's the perfect season for outdoor adventures, whether it's hiking through colorful forests, camping under the crisp night sky, or simply enjoying the cool, fresh air.

Everything you need to have fun and stay motivated in the gym!

Day Hiking is a Lifestyle for me and when I go I definitely want the best, here I put my Favorite Must Haves for any Hiking Adventure! *These Links are Affiliated,therefore I may make a small commission*

Growing up camping as what we did every single summer having the right equipment always made the trip goes smoother and a whole lot more enjoyable. Here are some of the items that we loved having.

Ditch the monthly gym fees and save time! Build your own home gym for workouts to get stronger and healthier. ***I am an Amazon Affiliate and do get a small commission from items that are purchased through my links. This won't cost you more! Thanks for your support ❤️

I workout from home, and you can too with these items!

Learn what these slopes offer for your skiing and year round fun!

These sport bras are supportive, breathable, and so cute!

These are some items that get me through my workouts

I love working out, but I'm really picky about the tools I use! They need to be high quality and durable. The last thing I want is to hurt myself because I got something cheap.

Affordable athletic wear for women. I am a Mother of 3 and like to hide the Mom Fluff. These are just a few of the clothes that I have found that I feel comfortable in.

Our favorite products for camping season. Amazing how many things you can take with you for a weekend of fun!

Spring/ Summer collection of outdoor activities to play with friends and family!

Sharing my favorite workout clothing, accessories, equipment and health tips.

I have to work out dily. Might as well look cute

Great Gear for women runners! Warm for Winter Options Below!

Fitness attire is so much more than spandex, but you get the idea. Take a look at some of my favorite things this season and beyond.

Take a ride and explore the fun outdoors any way you like!!

Here is a continuous growing list of Free workouts! Taking clients now! If interested email [email protected]

Keeping warm and weatherproof in winter outdoors

I have had the pleasure of running or abserving as a runner these great events.

After suffering from tennis elbow, I decided to pick up pickleball to switch things up. Here are my best pickleball paddles for those who've also dealt with tennis elbow!

Functional items for all busy Mamas out there. Check out my favorites!

From practices to games and everything in between, these are some of my favorites to use as a cheer coach 🖤💛📣

I feel so much better when I workout outside! Here outdoor activities that I love or want to try! Only try what looks the most fun to you!

#1 Volleyball Essentials my selection of equipment ensures you play at your best every time you step onto the court. From high-quality volleyballs that deliver consistent flight and touch to premium knee pads that offer unparalleled protection and comfort.

Everthing you need to have the perfect pool time fun!

My favorite clothing, gear, and equipment for working out, for people at all fitness levels.

I love a great workout. Being able to work out at home has been key to living a healthier lifestyle. This list contains equipment and other products that I use at home to get a great workout in and feel amazing.

Yoga lovers find peace, balance, and strength through the practice of physical postures, breathing exercises, and meditation. Everything you need is here.

Swimmers need swim caps. Whether it is for reducing drag, or just protecting your hair from harsh chemicals. You especially need a cap if your hair is dyed, the chlorine will strip the color faster. I tried to find you all the best-looking swim caps, with so many designs to choose from.

This is list of my personal favourite items to use on this beautiful sport :)

This list is for those who would prefer to start their fitness routine at home. There are affordable options virtually everywhere to get to your best “fit life”. Everything from water bottles to exercise balls, this list offers some essential items as well as a small insight as to exactly why you should incorporate these items into your routine.

These are the essentials that every swimmer needs. Goggles, Sunscreen, water bottles, and swimsuits. What I would recommend every beginner starts with. You can start swimming without most of the equipment, then pick them up later if you choose to

If you are young or young at heart wanting to stay fit and have fun here are some thoughts! I'm recently retired and enjoying trying new sports like golf, pickleball and water aerobics! Get out there!

I've been figure skating since 2018 and coaching ice skating since 2021, so I have a few recommendations for my fellow skaters! Check out my figure skating must-haves below.