Kelly Klingler

Welcome to the Hot Flash Files - a collection of products that can make navigating perimenopause and menopause just a little bit easier and hopefully alot more comfortable. You hear the stories but until you start to experience the daily effects you don’t really get it. These products will help you navigate your new life in menopause.

Accessories can make or break any outfit; dress up or dress down any look. Accessories are the best way to show your sense of style. From a pop of color to a conversation starting pattern accessories bring that extra something to your style.

Every woman carries a bag and for me there is no better accessory, I love the varieties, styles color schemes and how you can express your personality through your bag choices. Depending on the day or the event you can carry a clutch, a tote a backpack and there are so many more choices.

I like to get up and get my day going on a positive note from the moment the alarm clock goes off and this is how I do it.

I have a several authors that I have been reading their books for years (ok a few of them it is more like decades) but I just can't stop reading their books. And most of them have been made into movies and or tv shows that I always have to at least check out. Most of them I have watched all the way through and there are a few more coming soon!

This list provides everything we keep on hand to make our cats lives better. From food to litter to toys I have included it all. With a focus on the health of our cats we keep all the necesseties on hand in our home

I have been making the switch to clean body and face care. These products are cruelty free, have no harmful toxins and are normally vegan or plant based products. They are safe and are normally more transparent with their ingredients. These are the brands I trust and the ones I want to try.

The perfect gifts for the men in your life. I don't know about you but I find men difficult to shop for. Here's hoping this list helps anyone who feels the same.

Rae Dunn products have become my go to especially for kitchen decor and more importantly for my coffee bar. I love her style and boldness and the character that the products have

My skin care and beauty routine from morning to night. I love trying new products and I don't like spending a fortune but I want products that are good for your skin and look good on

The most comfortable wireless bras and matching boy shorts and underwear for those of us who can't or don't want to wear wired bras.

We love Ninja in this house and have several products but there is always something new that I want to add to the collection. Ninja products are well made and work great and they help make great food for the family